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SPEAKING HOUR: Your questions about fasting, therapeutic fasting, intermittent fasting, 16:8

health nerds - The podcast about species-appropriate living Many questions have reached us about the latest podcast episode: Fasting properly: protection against diabetes, cancer and the basis for lasting health. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team answer your questions: ""Is it true that fasting harms my hormone balance?"", ""Does fasting necessarily involve laxation?"", ""Fasting […]

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health nerds – Der Podcast über artgerechtes-leben

We have received many questions about the latest podcast episode: Right fasting: protection against diabetes, cancer and the basis for lasting health. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team answer your questions:

“Is it true that fasting harms my hormone balance?”, “Do you have to lose weight regularly when fasting for healing?”, “Fasting for type 1 diabetes?”, “As a person with severe allergies, is there anything to bear in mind when fasting? ”, “Do you have a fasting plan for me? ” and “Can I continue to take supplements during fasting?

For those who have not yet noticed: From now on, we'll be discussing the health topics from our podcasts with our community!

After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you'll hear the answers in the HEALTH NERDS consultation hour.

We look forward to your input!

art right, health nerds – man, simply explained.



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Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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