health nerds – Der Podcast über artgerechtes-leben
We have received many questions about the latest podcast episode: Leaky Gut Syndrome: leaky gut causes strong immune reactions and inflammation. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team provide answers:
“How exactly is leaky gut syndrome related to SIBO and can both be treated at the same time?
“What type of diet is specifically recommended for people with leaky gut?
“Should I avoid certain foods for better healing with a leaky gut?
“What do you think of an IgG4 or IgG5 test?”
“Do I have a higher risk of developing leaky gut due to my Hashimoto's disease?
“How long does the positive effect of bowel cleansing last?
– Thank you for your questions about our current episode “Leaky Gut Syndrome: “leaky gut” cause of strong immune reactions and inflammation”. Matthias Baum from the HEALTH NERDS science team provides answers here in the consultation hour.
On the main episode: In science, “leaky gut syndrome” describes the effects of a “leaky gut”. The intestinal membrane becomes permeable, harmful substances enter the bloodstream unhindered and the protective function of the intestinal mucosa against pathogens and toxins is severely impaired. If larger molecules such as undigested food components or microbes enter the bloodstream through the intestinal wall, this can trigger strong immune reactions and inflammation. It is estimated that up to 6 million people are affected in Germany alone. However, not all doctors recognize “leaky gut syndrome” as an independent disease, as the scientific evidence is still limited. Some researchers regard it more as a concomitant or symptom of other diseases. “An unbalanced diet, high sugar and fat consumption, chronic stress, infections, the use of antibiotics or non-steroidal anti-inflammatory drugs and diseases such as celiac disease or Crohn's disease are among the most common causes.ouml;re among the possible causes of leaky gut” – Matthias Baum from the HEALTH NERDS science team is working intensively on the reasons for a leaky gut. In this episode, he provides an exciting insight and concrete tips on diagnosis, therapy and prevention: “Well researched is the use of the amino acid L-glutamine to repair the intestinal wall and close microcracks.” HEALTH NERDS. Man, simply explained.We look forward to your input!
After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or via text. On the following Thursday, you will receive the answers in the HEALTH NERDS consultation hour.
just the way it is, health nerds – human, simply explained.
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Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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