The Christmas cookies are all gone and you're now wondering what you can snack on for New Year's Eve without regrets? How about these little treats: Coconut macaroons! Crispy on the outside, soft, airy and fluffy on the inside - these sweet and juicy macaroons with their typical coconut flavor are not just a treat for coconut lovers. They are easy to prepare with just a few ingredients, suitable for RESET and small enough to enjoy more of them at once.
Done in: 40 minutes
Species-appropriate coconut macaroons
A feast not just for coconut lovers: crispy on the outside, soft, airy and fluffy on the inside – the sweet and juicy coconut macaroons are loved by young and old alike.
40
Macaroons20
minutes20
minutesIngredients
300 g Coconut grater
4 egg white;
100 g MANUKA Honig
1 TL Cocosöl
1/2 Vanilla pod, pith scraped out
Preparation
- Preheat the oven to 165° C top/bottom heat.
- Beat the egg whites until stiff and carefully stir in the honey and coconut oil. Fold in the grated coconut and vanilla pulp.
- Lay out two baking trays with baking paper and shape small macaroons using two teaspoons or your hands and place on the trays.
- Bake in the oven for approx. 20 minutes, checking occasionally. The baking time may vary depending on the size of the macaroons and the actual temperature of the oven.
Artgerechte Food Facts
Coconut is a very good and species-appropriate source of energy. Coconut oil is suitable for heating and frying both sweet and savory dishes.
Eggs are a great source of protein and have a firm place in a balanced diet. They are also a good source of healthy omega-3 fatty acids and contain numerous vitamins such as vitamins A, B, D and E. (Please note: animal products are only species-appropriate if the animal has also been kept and fed in a species-appropriate manner.)
Honey has been considered a natural remedy for thousands of years and is known for its effect against pathogens such as viruses and bacteria. Manuka honey works best here – its high methylglyoxal content (MGO) makes it unique. In general, the darker the honey, the better, as the pinostrobin content is then higher.
Vanilla is the fermented and dried fruit capsule of the vanilla orchid. Strictly speaking, vanilla is part of the flower. Edible flowers can be used for cooking, look beautiful and summery and lift the mood. Vanilla can have a positive effect on cortisol sensitivity. It also has a mood-enhancing, aphrodisiac, invigorating, relaxing, muscle-strengthening, metabolic and digestive effect.
Lab-tested
Non-GMO
No artificial additives
UV-protected glass
Gluten-free
Lactose-free
Vegan
Product listed on the Cologne List®
100% vegetarian fermentation