A dessert with Italian charm! Panna cotta, the classic from northern Italy, has long since conquered the world – our species-appropriate version has its sights set on your heart. It's incredibly simple, incredibly tasty – healthy and with a special twist: rhubarb compote. Let this creamy, sweet and sour dish melt in your mouth - right, even in the middle of your RESET!
Done in: 85 minutes
Species-appropriate panna cotta with rhubarb compote
Our panna cotta is not only creamy, creamy and easy to prepare, but also unashamedly delicious and naturally species-appropriate.
4
People25
minutes1
hourIngredients
- Für the panna cotta:
400 ml Coconut milk
2 cancelled TL Agar Agar
1 Vanilla bean
1 small pinch Salt
2 EL Honey, e.g. B. MANUKA
- Für the rhubarb compote:
500 g Rhubarb
200 ml span class=""wpzoom-rcb-ingredient-name"">Water
3 EL Honey, e.g. e.g. MANUKA
Preparation
- Stir the coconut milk in a pan with the agar agar. Cut the vanilla pod in half lengthwise and scrape out the seeds with the back of a knife.
- Add the vanilla pod, vanilla seeds and salt and slowly bring the coconut milk to the boil. Leave to simmer for 2 minutes while stirring.
- Remove from the heat, remove the vanilla pod and stir the honey into the coconut mixture. Pour into small bowls, leave to cool and then leave to cool completely in the fridge.
- In the meantime: Wash the rhubarb and cut into small, bite-sized pieces. Place the rhubarb and 200 ml water in a small pan and heat up. Leave to simmer for 3-5 minutes with the lid on until the rhubarb is cooked but not yet broken down.
- Leave to cool slightly and season with the honey.
Artgerechte Food Facts
Agar Agar is a purely plant-based, natural gelling agent, which is obtained from the cell walls of algae (usually red algae). It is available in organic food stores. Pure agar agar should be preferred to buying agartin. Compared to gelatine, the gelling power of agar agar is 6-10 times stronger. Agar agar is offered in powder form for the kitchen. It is stirred into cold liquids (to prevent the formation of lumps), then heated and only gels when it has cooled completely. Agar agar is neutral in taste and can be used for both sweet and savory dishes.
Rhubarb is rich in vitamins and has digestive and sprouting properties. It also has a blood-purifying effect. However, be careful with the leaves: they contain oxalic acid, which is why they should not be consumed.
Vanilla is the fermented and dried fruit capsule of the vanilla orchid. Strictly speaking, vanilla is part of the flower. Edible flowers can be used for cooking, look beautiful and summery and lift the mood. Vanilla can have a positive effect on cortisol sensitivity. It also has a mood-enhancing, aphrodisiac, invigorating, relaxing, muscle-strengthening, metabolic and digestive effect.
Honey has been considered a natural remedy for thousands of years and is known for its effect against pathogens such as viruses and bacteria. Manuka honey works best here – its high methylglyoxal content (MGO) makes it unique. In general, the darker the honey, the higher the pinostrobin content.
Lab-tested
Non-GMO
No artificial additives
UV-protected glass
Gluten-free
Lactose-free
Vegan
Product listed on the Cologne List®
100% vegetarian fermentation