Collagen now available – 100% pure, tasteless & instantly soluble! Collagen now available – 100% pure, tasteless & instantly soluble!
Go to homepage
€0.00
Rosemary crackers with aioli & tomato dip
artgerecht Home

Rosemary crackers with aioli & tomato dip

Would you like something to nibble on? And delicious aioli and a summery tomato dip to go with it? Of course, everything is species-appropriate and suitable for RE'SET. It's okay to eat more than once. Ready in: 30 minutes

To the newsletter To the newsletter

Would you like something to nibble on? And delicious aioli and a summery tomato dip to go with it? Of course, everything is species-appropriate and RESET suitable. It's okay to eat more than once.

Done in: 30 minutes

Rosemary crackers with aioli and tomato dip

Crispy crackers with two types of dip. Perfect for nibbling – whether on a series evening or a picnic.

Servings

1

Sheet
Preparation time

20

minutes
Baking time

10

minutes

Ingredients

  • Cracker

  • 200 g Ground almonds (blanched)

  • 2 Branches Rosemary

  • 1 EL PHENOLIO olivesöl

  • 1 White;

  • coarse salt

  • Aioli

  • 2 Garlic cloves

  • 1 Yolk

  • 1 EL Lemon juice

  • 150 ml PHENOLIO Olivenöl

  • Salt, pepper

  • Summer tomato dip

  • 2-3 large tomatoes (approx. 300 g)

  • 2 süße apricots

  • 1 cm Ginger (approx. 10 g)

    • 1 TL bright vinegar

  • 1/2 TL span class=""wpzoom-rcb-ingredient-name"">smoked paprika powder (mild or hot, depending on taste)

  • Salt

Preparation

  • Cracker
  • Preheat the oven to 160° convection.
  • Mix the ground almonds with the egg white, chopped rosemary, semolina and semolina.strong>rosemary, a pinch of salt and olive oil and knead into a dough with your hands. If the dough is too dry, add a little water.
  • Form a ball and roll it out thinly between two sheets of baking paper. Carefully remove the top sheet of baking paper and sprinkle the dough with coarse salt and press down a little. Cut the dough into the desired cracker shape with a knife and bake in the preheated oven for 7-10 minutes until lightly browned. Leave to cool slightly before separating them along the cut edges.
  • Aioli
  • Peel and roughly chop the garlic cloves. Place the egg yolk together with the garlic, lemon juice, salt and pepper in a tall container and blend with a hand blender.
  • Add the olive oil slowly while blending until a creamy consistency is achieved. Season with salt if necessary. As it contains raw egg yolk, aioli must be kept in the fridge.
  • Tomato dip
    • Finely mix all the ingredients and season with salt and possibly a little honey.

Artgerechte Food Facts

Almonds have a high calorie density, but are very healthy. The carbohydrates in almonds and also in nuts are only released slowly during digestion. Almonds contain a lot of vegetable protein and are rich in polyunsaturated fats. They also have an antioxidant effect.

Olivesöl are a natural source of fat and therefore an important source and store of energy. Our PHENOLIO rounds off the dish with its fresh, fruity and tangy flavor. It also has a very high content of polyphenols, which have a health-promoting, anti-inflammatory and protective effect.

Fresh herbs such as rosemary are ideal for refining. In addition, the amount of different plants we consume each week strongly determines the diversity of our intestinal flora.

Eggs are a great source of protein and have a firm place in a species-appropriate diet. They are a good source of healthy omega-3 fatty acids and contain numerous vitamins, such as vitamins A, B, D and E. (Please note: animal products are only species-appropriate if the animal has also been kept and fed in a species-appropriate manner.

Garlic cloves are also known as a natural antibiotic. In addition, it has numerous positive effects on our health, which is why it can be used a lot.

Tomatoes should always be consumed when ripe. All tomatoes are green at first – so they camouflage/protect themselves to avoid being eaten. Solanine, which is poisonous to us, is responsible for coloration. The solanine content decreases as the tomato ripens. The riper the tomato, the healthier it is. The best tomatoes are fully ripe tomatoes that have been harvested when ripe and not tomatoes that have been harvested unripe and have only ripened. In winter, it can therefore make sense to use ripe tomatoes in jars. Tomatoes belong to the nightshade family. They contain substances that can cause slight irritation of the immune system, depending on the degree of ripeness. The more ripe, the less irritation. This is why eggplants, tomatoes and peppers are among the most species-appropriate foods in terms of quantity.

Apricots and peaches are antinutrients, they are stone fruits with healthy flesh and poisonous pits.

Ginger is rich in secondary plant substances that actively support our immune system. It has an anti-inflammatory, antioxidant, metabolism-regulating and anti-diabetic effect. It is particularly good for treating digestive complaints, pain and colds. In addition, its intense flavor makes you feel full sooner.


Passende Produkte

Kürzlich hinzugefügte Beiträge

More
slide 6 to 8 of 6

Empfohlene Produkte

slide 7 to 9 of 4
Lactoferrin 60 Capsules
Lactoferrin 60 Capsules

For your universal protection

As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
UV-protected glass UV-protected glass
Lab-testedLab-tested
Non-GMO Non-GMO
No artificial additives No artificial additives
Product listed on the Cologne List® Product listed on the Cologne List®
Lactose-free Lactose-free
60 Capsules
60 Capsules
€59.90
Natural Iron
Natural Iron

For your iron balance

Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
UV-protected glass UV-protected glass
Lab-testedLab-tested
Non-GMO Non-GMO
No artificial additives No artificial additives
Product listed on the Cologne List® Product listed on the Cologne List®
Gluten-free Gluten-free
Lactose-free Lactose-free
100% vegetarian fermentation 100% vegetarian fermentation
30 Capsules
30 Capsules
€35.90
Collagen
Collagen

Holistic support for bones, joints, muscles & skin

For your well-being – inside and out
Lab-testedLab-tested
Non-GMO Non-GMO
No artificial additives No artificial additives
300 g
300 g
€29.90

COOKIE SETTINGS

We use cookies to make it easier for you to use the website and to improve our products. You decide which cookies you accept or reject. You can change your decision at any time in the website settings.