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Episode 30 - Strong nerves, resilient immune system - species-appropriate health tips for our super moms

health nerds - The podcast about species-appropriate living It's time to appreciate all parents - especially the super moms who juggle family and business. This requires nerves of steel and a resilient (immune) system. This shows the responsibility they bear - not only for their own child, but also for themselves. This is what […]

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health nerds – Der Podcast über artgerechtes Leben

It's time to appreciate all parents - especially the super moms who juggle family and business. This requires nerves of steel and a resilient (immune) system. This shows the responsibility they bear - not only for their own child, but also for themselves. That's what the Super Mom episode of our health podcast is all about.

We talk about the turbulent, exciting life with children with mom-of-two Amira Pocher, the wife of TV star Oliver Pocher. Amira gives an unsparingly honest account of her family life: From feelings of happiness while cuddling with her kids to sleepless nights and wine fights on the living room floor. She provides valuable insights that will also help those who want to become a mom or dad one day.

„Papa“ Matthias Baum from the health nerds science team provides all super moms (but of course dads too) with very specific sleep and nutrition tips and he explains why the amino acid L-glutamine can be a real miracle weapon for the body.

art right, health nerds! Gosh, simply explained.



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Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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