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Episode 40 - Intolerances - evolutionary reasons and scientific solutions for millions of sufferers

health nerds - The podcast about species-appropriate living The idea for this episode of our health podcast came from actress and singer Natalia Avelon. We talk to her about a topic that affects millions of people: intolerances. Natalia has been suffering from neurodermatitis, stomach and intestinal problems and migraines for a long time. For a few years now, […]

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health nerds – Der Podcast über artgerechtes Leben

The idea for this episode of our health podcast came from actress and singer Natalia Avelon. We talk to her about a topic that affects millions of people: intolerances. Natalia has been suffering from neurodermatitis, stomach and intestinal problems and migraines for a long time.

For a few years now, she has known why: intolerances are the cause of her complaints. Natalia is extremely sensitive to lactose and gluten, among other things. That is why she has now completely changed her diet and has her symptoms under control. Here in the podcast, she encourages other sufferers and talks relentlessly openly about her long ordeal and her very personal experiences.

Matthias Baum from the health nerds science team provides us with the latest scientific findings on the topic: What are intolerances anyway, where do they come from, what is their purpose from an evolutionary perspective and what role do our psyche and gut play? The answers and, of course, lots of specific tips for us all can be found in this new episode of artgerecht health nerds.



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Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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