Melatonin Spray
- 1 mg melatonin, high dose
- 3x more efficient effect: works after just 5 minutes
- Alcohol-free, no added sugar
- Vegan, gluten-free, lactose-free and GMO-free
€11.90
% €16.90 (29.59% saved)
Content:
0.01 l
(€1,190.00 / l)
Collect 11 Health Points (≈ €0.88)
Delivery time: 1-3 days
Falling asleep faster with the natural sleep hormone Melatonin.
Melatonin plays a crucial role in the sleep-wake cycle and helps to reduce the time it takes to fall asleep².
What is Melatonin Spray?
Melatonin serves as a timekeeper; it is a crucial hormone in the human sleep-wake cycle and is primarily produced in the pineal gland. It plays a significant role in regulating the biological processes that prepare the body for sleep. Melatonin production begins in the evening as light levels decrease and peaks during the night. This release signals the body to prepare for rest. While the stress hormone cortisol keeps us awake during the day, melatonin shortens the time it takes to fall asleep, improves sleep quality, and increases sleep duration.[1]
Our MELATONIN SPRAY utilizes an innovative TINYsphere® technology, which offers superior bioavailability and greatly enhances the absorption of melatonin in the body. Thanks to this technology, the melatonin is encapsulated in tiny droplets that are absorbed directly through the mucous membranes in the mouth into the bloodstream, bypassing digestion in the gut and liver. This leads to twice the absorption compared to conventional melatonin and provides three times faster effects.
Natural supplements & superfoods in uncompromising quality
Why Melatonin Spray from artgerecht?
- High dose: only 2 sprays needed (1 mg)
- 3x faster effect than conventional melatonin (works within 5 minutes)
- Effect proven in clinical studies.[2]
- Alcohol-free
- No added sugar
- Refreshing mint flavor
- Natural ingredients
- Vegan, gluten-free, lactose-free, and GMO-free
Support for a World Without Modern Diseases
At artgerecht, we combine science, innovation, and cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the highest good.
Scientific background about Melatonin Spray
Melatonin is a crucial hormone in the human sleep-wake cycle and is primarily produced in the pineal gland. It plays a significant role in regulating the biological processes that prepare the body for sleep. Melatonin production begins in the evening as light levels decrease and peaks during the night. This release signals the body to prepare for rest by facilitating sleep onset and improving sleep quality. Melatonin acts as an important regulator of the circadian rhythm, adjusting the internal clock to the natural day-night cycle.
On the other side is cortisol, a hormone produced in the adrenal cortex that plays a central role in activating the body. Cortisol reaches its highest levels in the morning and helps prepare the body for the day by stimulating metabolism, raising blood sugar levels, and increasing general alertness. Cortisol is not only a "stress hormone" but also an essential component of the circadian rhythm, promoting wakefulness.
The dynamic balance between melatonin and cortisol ensures a smooth transition between sleep and wakefulness. While melatonin signals the body to relax and initiate sleep, cortisol helps the body wake up and become active in the morning. This balance is essential for maintaining a healthy sleep-wake rhythm and plays a key role in overall well-being. Disruptions in this interplay, such as irregular sleep patterns, shift work, or excessive screen time, can throw the circadian rhythm out of balance and lead to long-term health issues.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Ingredients
Water, humectant (glycerin), emulsifier (soy lecithin), sunflower oil, natural flavor (peppermint oil), natural flavor (orange peel oil), melatonin, antioxidant (alpha-tocopherol)
Consumption recommendation: Spray 2 doses and let them sit under the tongue for about 1 minute. Shake well before use.| Content | Value |
|---|---|
| Melatonin | 1 mg |
Natural Supplements & Superfoods
At artgerecht, we combine science, innovation, and cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the highest good.
Frequently Asked Questions
How should I take Melatonin?
Melatonin is generally taken 30 to 60 minutes before bedtime. The dosage can vary depending on individual needs, typically ranging between 0.5 mg and 5 mg. It is recommended to start with a lower dose and adjust as needed.
Is Melatonin safe, and are there any side effects?
Melatonin is generally considered safe when used short-term and in recommended doses. The most common side effects include drowsiness the next day, headaches, and dizziness. In rare cases, stomach discomfort may occur. Long-term effects are not yet well-researched.
Can I use Melatonin regularly?
Melatonin can be used temporarily to treat sleep disturbances, but it should not be taken over long periods without consulting a doctor. Chronic sleep issues may have an underlying cause that requires medical investigation.
Who should not take Melatonin?
Melatonin should not be taken by pregnant or breastfeeding women or by individuals with autoimmune diseases, depression, or certain hormonal disorders. It is advisable to consult a doctor before taking Melatonin, especially if you regularly take medications.
Can Melatonin interact with other medications?
Yes, Melatonin can interact with certain medications, such as blood thinners, immunosuppressants, antidepressants, and blood pressure medications. If you regularly take medications, you should consult a doctor before taking Melatonin to avoid potential interactions.
Does Melatonin help with Jetlag and shift work sleep problems?
Yes, Melatonin can be helpful in regulating the sleep-wake cycle for jetlag or shift work. It is often used to ease adjustment to new time zones and reduce sleep disturbances caused by changing work hours. It is recommended to take Melatonin in alignment with sleep times in the new time zone or during rest periods.
Which micronutrients / supplements can also support better sleep?
Several micronutrients and supplements can support sleep quality, in addition to Melatonin. Magnesium plays a key role in relaxing muscles and nerves, and a deficiency can often lead to sleep problems. Vitamin D is also crucial, as a low level is linked to sleep disturbances. Zinc can have a calming effect on the nervous system, improving sleep quality. B vitamins, especially B6 and B12, support Melatonin production and promote the natural sleep-wake rhythm. Additionally, Tryptophan, an essential amino acid, contributes to the production of serotonin and Melatonin, positively affecting sleep. L-Theanine, an amino acid, helps with relaxation and can ease falling asleep.
What ingredients are in Melatonin Spray?
| Content | Value |
|---|---|
| Melatonin | 1 mg |
Customer reviews
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"With more experience as a coach, I now know how important dietary supplements can be. At the end of the day, we all try to eat well, stay healthy, and nourish ourselves properly."
Marco Rose Head Coach, RB Leipzig
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"I've been a big fan of art'gerecht for years. Since I started taking the products, I recover faster after intense workouts and haven't had any injuries or long-term illnesses. Absolutely recommendable!"
Till Schumacher Player, 1. FC Saarbrücken
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"I've been researching dietary supplements for about 10 years and, after many critical tests, I have to say that your [artgerecht] Amin stands out with excellent values and works best for my body. I've been recommending it to my circle of friends for years."
Christian Hösl Entrepreneur
Erfahre mehr
Laboratory test Melatonin Spray
Scientific Advisor
Product data sheet
Food labeling & Warnings
- Warning notices: Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene, abwechslungsreiche Ernährung und eine gesunde Lebensweise verwendet werden. Die angegebene empfohlene tägliche Verzehrmenge darf nicht überschritten werden. Nicht geeignet und Schwangere und Kinder. Außerhalb der Reichweite von Kindern aufbewahren. Vor Licht und Wärme geschützt, kühl und trocken lagern. Nach dem Öffnen innerhalb von 6 Monaten verbrauchen.
- Trade name: Nahrungsergänzungsmittel mit Melatonin.
- Recommended intake: Spray 2 doses and let them sit under the tongue for about 1 minute. Shake well before use.
- Country of origin: DE
- Distributor: artgerecht GmbH, Liebfrauenberg 39, D-60313 Frankfurt a.M.
- Ingredients: Water, humectant (glycerin), emulsifier (soy lecithin), sunflower oil, natural flavor (peppermint oil), natural flavor (orange peel oil), melatonin, antioxidant (alpha-tocopherol)
- Net fill quantity: 10 ml
Ingredients List
| Content | Value |
| Melatonin | 1 mg |
Login
12 - 10 of 122 reviews
23 November 2024 16:31
endlich wieder fit aufstehen
endlich mal wieder richtig gut geschlafebn
22 November 2024 01:15
deutlich bessere schlafqualität
kein gedrehe mehr, der schlaf fühlt sich richtig erholsam an.
17 November 2024 17:24
Routine mit Entspannungseffekt
passt perfekt in meinen Alltag. kein Aufwand und funktioniert wirklich jedes Mal.
10 November 2024 19:56
schlafe endlich schnell ein
seit ich das spray nehme, liege ich abends nicht mehr ewig wach
1 November 2024 13:13
besser als erwartet
schneller einschlafen
10 October 2024 03:46
schnelle anwendung ohne stress
super easy vorm schlafen
8 October 2024 21:43
natürlicher schlaf
fühlt sich nicht künstlich an, sondern unterstützt einfach beim runterfahren am abend
7 October 2024 04:17
klein handlich praktisch
hab es immer auf dem nachttisch
29 September 2024 13:08
Sanfte Wirkung
Ich brauche viel weniger Zeit zum Einschlafen. Verträglichkeit ist top, keine Nebenwirkungen.
23 September 2024 05:41
gut durchdacht
dosierung leicht, verpackung robust
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"Nihil nisi bonum" – Nothing But the Good
Even the smallest impurities can cause significant disruptions. Therefore, the main criterion is the uncompromising premium quality of all our raw materials.
Recommended additions
Popular customer combinations and recommended additions to Melatonin Spray.
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