Episode 82 - Allergies: Hay fever, pollen, animal dander, asthma - first aid for an overshooting immune system

health nerds - The podcast about species-appropriate living Hay fever, asthma, animal hair allergies, food allergies or neurodermatitis - every third German suffers from allergies - and the trend is rising! Our immune system reacts hypersensitively to supposedly harmless, foreign substances. Matthias Baum from the health nerds science team encourages all those affected: ""We can defeat allergies! If we understand the underlying mechanisms of action, […]

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health nerds – Der Podcast über artgerechtes Leben

health nerds – Der Podcast über artgerechtes Leben

Hay fever, asthma, animal hair allergies, food allergies or neurodermatitis – every third German suffers from allergies – and the trend is rising!

Our immune system reacts hypersensitively to supposedly harmless substances that are foreign to the body. Matthias Baum from the health nerds science team encourages all those affected: „We can beat allergies! If we understand the underlying mechanisms of action, we can also do something concrete about it.

He shows which chemical processes take place in our body when we have an allergic reaction to a substance and what we can do to bring our immune system back into balance. His three specific anti-allergy tips can be found in this episode of our health podcast. Plus – the extra for all parents: how to best prepare your children for a life without allergies.

From now on, you can send us your questions on the topic as a voice message or as a text message on Instagram: Do you want to know more about this topic or do you have further questions? You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.

just right, health nerds – human, simply explained.

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Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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