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health nerds – Der Podcast über artgerechtes Leben
The health nerds turn 1 – a reason to celebrate!
We are delighted that a science podcast is reaching and inspiring so many people. Our community has grown to several tens of thousands within a year - incredible! We are all united by the search for insights, ways and opportunities to make our lives healthier, more sustainable and therefore happier. That's why we're giving you 10% off your next purchase in our store when you enter the code healthnerd10 in the shopping cart.
In our podcast, we talk to health scientists who are doing young, modern science – and we always have exciting guests who share their very personal experiences with us. For example, we spoke with national soccer goalkeeper Kevin Trapp about milk and milk substitutes, and with the Vice President of Nike Europe Hubertus Hoyt about how our microbiome works;about how our microbiome and the bacteria in our bodies influence our thoughts and actions, and with TV chef Alexander Kumptner we took a closer look at nutritional myths in advertising. And there are so many more exciting episodes!
In this anniversary episode, there is no fixed topic - but we will answer your health questions that you sent us in advance via Instagram, Facebook & Co. Thank you for your support and loyalty! We look forward to many more episodes of our health podcast.
art right, health nerds! Man, simply explained.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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Non-GMO
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Gluten-free
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As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system. UV-protected glass
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Product listed on the Cologne List®
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Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips. UV-protected glass
Lab-tested
Non-GMO
No artificial additives
Product listed on the Cologne List®
Gluten-free
Lactose-free
100% vegetarian fermentation
High-dose vitamin C from rosehip extract
Natural vitamin C from rosehip Non-GMO
No artificial additives
Product listed on the Cologne List®
Gluten-free
Vegan
Kürzlich hinzugefügte Beiträge
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Probiotic Hype: How the Gut Really WorksThe probiotic hype is huge, but our gut works differently than many assume. We explain what probiotics, prebiotics, and postbiotics actually do and how nutrition can shift the microbiome in just a few days. -
Deep Dive: Black Seed Oil & Thymoquinone ExplainedBlack seed oil has been used for centuries — but what does research actually show? We unpack the role of thymoquinone, review current findings, and explain why this traditional oil is gaining attention in modern science. -
Consultation hour: Your Questions on Colostrum & LactoferrinColostrum and lactoferrin often raise complex questions — we answer them clearly. In this Q&A episode, we explore how first milk functions, the protective mechanisms behind it, and why lactoferrin has become a major focus in current research. -
Deep Dive: Ashwagandha – Adaptogen for Stress & SleepAshwagandha is known as a herbal adaptogen for stress relief and better sleep. We explain its impact on the nervous system, cortisol balance, and recovery – and what current research really suggests. -
Colostrum: A real secret weapon for our immune system or exaggerated hype?Colostrum is often seen as a natural immune elixir. We explore its components, scientific evidence, real benefits, and the myths surrounding this powerful early-life substance. -
Deep Dive: Glucomannan - Fiber, Satiety & Gut HealthGlucomannan is one of the most powerful soluble fibers. We explain how it affects satiety, digestion, and metabolism – and why it’s a valuable tool for gut health and weight regulation.