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Most popular articles
Discover our most-read articles on health, nutrition, and science. This curated selection brings you the most inspiring and insightful content – handpicked based on what moved you most.
Our most-read magazine articles on health, nutrition & lifestyle – concise and inspiring.
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Toxins in baby food: Europe-wide recall causes alarmBaby food products in Europe are being recalled due to toxin contamination. Find out which brands are affected and how you can protect your baby. -
Adenovirus – symptoms, infection, treatment, and preventionAdenoviruses are widespread and often harmless, but can cause very different symptoms depending on the situation. Here you can find out how to recognize an infection, how it is transmitted, and what really helps. -
Hautpflege im Winter – So unterstützt Du Deine Hautbedürfnisse bei Kälte und trockener LuftTrockene, gespannte Haut im Winter? Hier erfährst Du, wie Du Deine Hautbarriere stärkst und sie mit der richtigen Pflege und Nährstoffen wieder weich und strahlend machst. -
Food Poisoning – Symptoms, Treatment and PreventionWhen spoiled food makes your stomach revolt: learn how to recognize food poisoning, treat it properly, and effectively prevent it with simple hygiene tips. -
The FODMAP Diet – How to Bring Your Gut Back into BalanceBloating, cramps, or digestive issues? The FODMAP diet helps identify irritants and calm your gut step by step. -
Manuka Honey – Benefits, Uses & MGO ExplainedManuka honey is hailed for its strong antibacterial activity thanks to methylglyoxal (MGO). Learn what's backed by research, how to use it, and what to look for when buying. -
Blood glucose levels from the age of 60 - A guide for older peopleAs we get older, our bodies change fundamentally - including our glucose metabolism. Blood sugar control from the age of 60 is therefore a key issue for the health of older people. -
Lactoferrin - the ""miracle molecule"" for every stage of lifeThe human body is exposed to harmful influences such as environmental pollutants, toxins, pathogens and disease processes throughout its entire lifespan. Therefore, the interest in and need for suitable therapeutics is great. Recently, the research g... -
RESET - and then? Sustainable health after the intestinal cure with artgerechtWhat happens after the RESET? Part 1: The right supplements Whether You've just completed your RESET or will soon have done so - You've definitely come a long way recently! You've changed your diet and done a lot for your (gut) health - hopefully you... -
The fart taboo: tips for healthy protein digestionAdmittedly, everyone has flatulence from time to time and occasionally some air escapes. This is usually accepted and rarely questioned. However, persistent flatulence is often a sign that we should pay a little more attention to our digestion - espe...