Most popular articles
Discover our most-read articles on health, nutrition, and science. This curated selection brings you the most inspiring and insightful content – handpicked based on what moved you most.
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WorldChanger 2025 – artgerecht inspiriert mit eigener ChallengeAuch 2025 waren wir mit einer eigenen, fordernden Challenge Teil des WorldChanger Events. Mit der „Hang in there“-Challenge zeigten wir, was es heißt, dranzubleiben – körperlich, mental und mit voller Energie. -
Elektrolyte – Die unsichtbaren Regisseure unseres KörpersElektrolyte steuern lebenswichtige Prozesse wie Muskelarbeit, Nervenfunktion und Flüssigkeitshaushalt. Erfahre, warum sie für Gesundheit und Leistung so entscheidend sind. -
Spring fatigue & iron deficiency - causes and solutionsFor some people, spring is associated with inexplicable tiredness and listlessness. An iron deficiency can contribute to these symptoms. -
Blood glucose levels from the age of 60 - A guide for older peopleAs we get older, our bodies change fundamentally - including our glucose metabolism. Blood sugar control from the age of 60 is therefore a key issue for the health of older people. -
Treatment of iron deficiency - guidelines for diagnosis and therapyIron deficiency is one of the most common nutrient deficiencies worldwide and can occur both with and without anemia. Tiredness, concentration problems, hair loss or pale skin are common symptoms - often non-specific and therefore easy to overlook. T... -
SIBO (small intestine overgrowth) - causes, symptoms and natural treatment approachesAn estimated 11% of the world's population suffers from SIBO (Small Intestinal Bacterial Overgrowth), also known as small intestinal bacterial overgrowth. This disease is closely associated with digestive problems, nutritional deficiencies and irrita... -
Dental Health Day: Everything you need to know about oral hygiene and dental healthSeptember 25, 2024 is Dental Health Day. This year, the focus is on pregnancy and dental health. The oral flora with its oral microbiome is an essential part of the innate immune system [1]. The human oral microbiome undergoes significant changes at ... -
A special kind of oral and dental care: with FLORAL lozengesOur FLORAL is back - and we are declaring war on tooth decay and the like. FLORAL was originally only available in pharmacies - and quickly sold out due to very high demand. We thought about this and decided not to withhold the many benefits of the p... -
The fart taboo: tips for healthy protein digestionAdmittedly, everyone has flatulence from time to time and occasionally some air escapes. This is usually accepted and rarely questioned. However, persistent flatulence is often a sign that we should pay a little more attention to our digestion - espe... -
Cravings, bad skin and constantly tired? The cause is often insulin resistance.Are you often tired after eating? Do you crave sweets and even the umpteenth cup of coffee doesn't have the desired effect? Do you get in a bad mood - or even turn into a diva when you're hungry? Would you like to lose a few kilos, but you find it di... -
Alarm in the gut: tips for healthy fat digestionAs the name suggests, fat digestion is responsible for processing fats and fat-like substances in the digestive system. Fat is a flavor carrier, which is why French fries, pizza and cream cakes usually taste better than vegetables. But it is also hea...
