Chronic sinusitis - causes, symptoms and natural treatment options
Chronic sinusitis is a long-lasting inflammation of the paranasal sinuses. Find out more about the causes, symptoms and natural treatment options
Things worth knowing about "Chronic sinusitis"
Chronic sinusitis is a long-lasting inflammation of the paranasal sinuses.
Chronic sinusitis lasts longer than 12 weeks and is often accompanied by persistent mucus formation, nasal congestion and headaches. In contrast to acute sinusitis, which is usually caused by viruses and heals within a few weeks, the chronic form is often due to acute sinusitis.span data-start="490" data-end="555">persistent infections, allergies or anatomical constrictions.
Typical causes of chronic sinusitis are recurrent bacterial infections, insufficient ventilation of the paranasal sinuses, allergies such as hay fever, a weakened immune defence, curvature of the nasal septum or inflammatory diseases such as asthma. Environmental factors such as air pollution, dry air or irritating substances can also permanently irritate the mucous membranes.
The symptoms include persistent pressure in the forehead, cheeks or around the eyes, stuffy nose, chronic mucus discharge, often with postnasal drip (mucus draining into the throat), as well as persistent headaches and olfactory disturbances. In some cases, fatigue, sore throat and coughing may occur due to the constant irritation of the airways.
The treatment of chronic sinusitis focuses on reducing the inflammation, improving the ventilation of the sinuses and strengthening the immune system. Nasal rinses with isotonic or hypertonic saline solution help to loosen mucus and flush out germs. Anti-inflammatory nasal or cortisone sprays can reduce swelling of the mucous membranes. In the case of bacterial infections, antibiotics are occasionally necessary, but their use should be carefully considered.
Many health practitioners and holistic doctors rely on lactoferrin for chronic sinusitis, as it has an anti-inflammatory and antibacterial effect and supports the immune system. Other natural approaches include curcumin, Quercetin, omega-3 fatty acidsandvitamin C, which can help reduce inflammation and promote mucosal regeneration. Inhalations with essential oils such as eucalyptusorthyme can help reduce inflammation. Thyme can clear the airways, while a nutrient-rich diet and good hydration support the self-cleaning of the mucous membranes.
In severe cases or in the event of anatomical problems, surgical intervention, such as a paranasal sinus dilatation, may be necessary to permanently improve the ventilation of the paranasal sinuses.
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