-
DE
MSM powder - effect, application and health aspects of methylsulfonylmethane
MSM powder (methylsulfonylmethane) is a natural dietary supplement that supports joints, skin and connective tissue and has an anti-inflammatory effect. Find out more about its benefits, use and research results.
Add as Preferred SourceThings worth knowing about "MSM"
MSM powder (methylsulfonylmethane) is a natural dietary supplement that supports joints, skin and connective tissue and has an anti-inflammatory effect.
MSM powder, short for methylsulfonylmethane, is a naturally occurring organic sulfur compound found in numerous plants, animals and also in humans. It is valued as a dietary supplement because it acts as an important source of bioavailable sulphur, which is essential for numerous biochemical processes in the body. Thanks to its antioxidant and anti-inflammatory effects, MSM supports the regeneration of connective tissue, joints and skin.
The intake of MSM powder aims to supply the body with the necessary sulphur required for the synthesis of collagen, keratin and other important proteins. This can be particularly beneficial for joint complaints, osteoarthritis, sore muscles and inflammatory processes. In addition to supporting joint and connective tissue health, MSM is also used to improve the structure of the skin, hair and nails. Many users also report improved recovery after exercise.Numerous studies and clinical observations indicate that MSM powder has positive effects on the reduction of inflammation, pain relief and the general promotion of regeneration. It can be taken alone or in combination with other supplements, such as glucosamine or chondroitin, to support the healing process. MSM is particularly valued in sports medicine and for chronic joint diseases as a complementary measure to improve mobility and increase well-being.Typical health benefits of MSM powder:
-
Support of the joint and connective tissue by promoting collagen synthesis
-
Anti-inflammatory effect and pain relief for osteoarthritis and joint complaints
-
Improvement of the skin, hair and nail structure
-
Contributes to the reduction of oxidative stress and promotion of cell regeneration
-
Supports athletic regeneration and reduces muscle soreness
Literature references:
-
Kim, L. S., Axelrod, L., Howard, P., Buratovich, N., & Waters, R. (2006). "A placebo-controlled trial of oral MSM supplementation on osteoarthritis of the knee." Osteoarthritis and Cartilage, 14(3), 286-294.
-
Usha, P. & Naidu, M. U. (2004). "Randomised, double-blind, parallel, placebo-controlled study of oral MSM in osteoarthritis of the knee." Osteoarthritis and Cartilage, 12(9), 789-796.
- National Institutes of Health (NIH). "Methylsulfonylmethane (MSM): Health Information Summary."
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Skip product gallery
Subscription available
Floral
For Healthy Oral Flora & Dental Care
Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®30 lozenges
Regular price:
€22.90
Discount
Subscription available
Lactoferrin 60 Capsules
For your universal protection
As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
60 Capsules
Sale price:
€50.00
Regular price:
€59.90
Discount
Subscription available
Multivitamin Mineral Complex
Daily basic supply: the complete spectrum of micronutrients
Natural multivitamin complex for the immune system, energy, and central body functions
30 Capsules
Sale price:
€27.90
Regular price:
€29.90
Subscription available
Natural Iron
For your iron balance
Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
30 Capsules
Regular price:
€35.90
Most read entries
3 Posts in this encyclopedia categoryMagnesiumcarbonat
Magnesiumcarbonat ist eine anorganische Magnesiumverbindung mit säure-neutralisierender (antazidischer) Wirkung. Erfahre mehr über Vorteile, Einsatzgebiete und Unterschiede zu besser resorbierbaren Magnesiumformen.
Calorie content
The choice of food influences our energy intake. The calorie content varies greatly - some provide little energy, others a lot.
Cologne list
The Cologne List ® is an important initiative in competitive sports that offers athletes guidance in the selection of nutritional supplements.