-
DE
Oestrogen dominance | Symptoms, causes and natural regulation
Oestrogen dominance causes weight gain, PMS and hormonal complaints. Find out which causes, symptoms and natural measures help to regulate hormone imbalance.
Add as Preferred SourceThings worth knowing about "Oestrogen dominance"
Oestrogen dominance causes weight gain, PMS and hormonal complaints. Find out which causes, symptoms and natural measures help to regulate hormone imbalance.
Oestrogen dominance refers to a hormonal imbalance in which the hormone oestrogen predominates over progesterone. This imbalance can affect both women and men and cause a variety of hormone-related complaints.
The main causes of oestrogen dominance are a predisposition to the hormone.strong data-end=""550"" data-start=""431"">increased oestrogen production, reduced progesterone production or impaired oestrogen detoxification in the liver. Other risk factors are hormonal contraceptives such as the pill, environmental toxins (xenoestrogens from plastics or cosmetics), chronic stress, an unhealthy diet with high sugar and fat consumption and obesity, as fatty tissue actively produces oestrogens.
The symptoms of oestrogen dominance are manifold. Common signs include weight gain, especially in the abdominal and hip area, water retention, breast tenderness or fibrocysts in the breast, mood swings, irritability, depressive mood, fatigue and reduced libido. In addition, menstrual irregularities such as heavy or irregular bleeding, headaches and an increased susceptibility to infections can occur.
The treatment of oestrogen dominance is based on a hormone-friendly lifestyle. A diet rich in fibre, cruciferous vegetables such as broccoli and cauliflower, omega-3 fatty acids, flaxseed and antioxidants can help to eliminate excess oestrogen. Liver-supporting measures with bitter substances such as artichokes and milk thistle as well as a targeted supply of magnesium, zinc, vitamin B6 and omega-3 promote the natural breakdown of hormones.
Many health practitioners and holistic doctors rely on to support hormonal balance.strong data-end=""1889"" data-start=""1874"">Lactoferrin, which can help to influence hormonal imbalances due to its anti-inflammatory and immunoregulatory properties. Regular exercise, stress management, blood sugar regulation and avoiding hormone-laden cosmetics and plastic packaging are other important measures to regulate oestrogen dominance.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Skip product gallery
Subscription available
Floral
For Healthy Oral Flora & Dental Care
Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®30 lozenges
Regular price:
€22.90
Discount
Subscription available
Lactoferrin 60 Capsules
For your universal protection
As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
60 Capsules
Sale price:
€50.00
Regular price:
€59.90
Discount
Subscription available
Multivitamin Mineral Complex
Daily basic supply: the complete spectrum of micronutrients
Natural multivitamin complex for the immune system, energy, and central body functions
30 Capsules
Sale price:
€27.90
Regular price:
€29.90
Subscription available
Natural Iron
For your iron balance
Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
30 Capsules
Regular price:
€35.90
Most read entries
3 Posts in this encyclopedia categoryMagnesiumcarbonat
Magnesiumcarbonat ist eine anorganische Magnesiumverbindung mit säure-neutralisierender (antazidischer) Wirkung. Erfahre mehr über Vorteile, Einsatzgebiete und Unterschiede zu besser resorbierbaren Magnesiumformen.
Calorie content
The choice of food influences our energy intake. The calorie content varies greatly - some provide little energy, others a lot.
Cologne list
The Cologne List ® is an important initiative in competitive sports that offers athletes guidance in the selection of nutritional supplements.