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Orthomol vital f - Micronutrients for Women

Orthomol vital f is a dietary supplement designed for women, combining vitamins, minerals, and omega-3 fatty acids to support energy, immune function, and overall well-being.

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Things worth knowing about "Orthomol vital f"

Orthomol vital f is a dietary supplement designed for women, combining vitamins, minerals, and omega-3 fatty acids to support energy, immune function, and overall well-being.

What is Orthomol vital f?

Orthomol vital f is a dietary supplement developed specifically for women by the brand Orthomol. It provides a carefully formulated combination of vitamins, minerals, trace elements, and omega-3 fatty acids tailored to the particular physiological needs of women. The product is designed to support daily micronutrient intake during periods of increased demand, prolonged stress, or fatigue.

Ingredients and Nutritional Profile

Orthomol vital f contains a wide range of micronutrients, including:

Vitamins: Vitamin C, Vitamin E, Vitamin D3, Vitamin K, and all B vitamins (B1, B2, B3, B5, B6, B7/Biotin, B9/Folate, B12)
Minerals and Trace Elements: Magnesium, Calcium, Zinc, Iron, Selenium, Manganese, Chromium, Molybdenum, Iodine
Omega-3 Fatty Acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from fish oil
Secondary Plant Compounds: Carotenoids including beta-carotene and lutein
Coenzyme Q10 as an antioxidant active ingredient

Indications and Uses

The supplement is suitable for women in various life situations where micronutrient requirements may be elevated:

During periods of persistent fatigue and exhaustion
During or after phases of high physical or mental stress
In cases of unbalanced or restricted diet
During recovery from illness
To support immune system function
To promote energy metabolism and physical performance

Mechanism of Action

The nutrients in Orthomol vital f fulfill essential functions in the body:

B vitamins (especially B6, B12, and folate) support energy metabolism and the formation of red blood cells, helping to reduce fatigue.
Vitamins C and E, along with selenium and zinc, act as antioxidants and help protect cells from oxidative stress.
Vitamin D3 supports bone and muscle health as well as immune function.
Iron is essential for oxygen transport in the blood and the reduction of tiredness, making it particularly relevant for women of childbearing age.
Omega-3 fatty acids (EPA and DHA) support normal heart function, brain function, and healthy blood lipid levels.
Coenzyme Q10 is involved in cellular energy production and functions as an antioxidant.

Dosage and Administration

Orthomol vital f is available in several forms, including a combination pack of a drinking bottle and capsules, as well as granules. The recommended daily dose typically consists of one drinking bottle and two capsules, preferably taken with breakfast. Always refer to the package leaflet for exact dosage instructions. Dietary supplements are not a substitute for a balanced and varied diet.

Safety and Precautions

Orthomol vital f is generally well tolerated when used as directed. The following precautions should be observed:

This product is not a medicinal drug and does not replace medical treatment.
Women who are pregnant or breastfeeding should consult a doctor before use.
Individuals with known allergies to fish or other ingredients should avoid this product.
Those taking prescription medications (e.g., anticoagulants) should consult a doctor or pharmacist before use.
The duration of supplementation should reflect individual needs; avoid excessive intake of fat-soluble vitamins (A, D, E, K).

References

Orthomol Pharmazeutische Vertriebs GmbH: Product Information Orthomol vital f. Available at: www.orthomol.com (accessed 2024).
European Food Safety Authority (EFSA): Scientific Opinion on Dietary Reference Values for vitamins and minerals. EFSA Journal, 2017–2023.
World Health Organization (WHO): Micronutrients and health. Available at: www.who.int (accessed 2024).

Building Blocks for a Healthy Life

As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.