Selenium - effects, functions & health benefits
Selenium is an essential trace element with strong antioxidant properties. It supports thyroid function, the immune system and cell health.
Things worth knowing about "Selenium"
Selenium is an essential trace element with strong antioxidant properties. It supports thyroid function, the immune system and cell health.
Selenium is an essential trace element that plays an important role as a component of selenoproteins, which have antioxidant and anti-inflammatory functions. Selenium supports thyroid function by promoting the conversion of thyroxine (T4) into the active form triiodothyronine (T3). It also strengthens the immune system and protects cells from damage caused by free radicals. Adequate selenium status is important for preventing cell damage and supporting general health.
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