Zinc deficiency - causes, symptoms & targeted treatment
Zinc deficiency weakens the immune system and manifests itself in hair loss, skin problems and tiredness - recognise the causes and counteract them in a targeted manner.
Things worth knowing about "Zinc deficiency"
Zinc deficiency describes a condition in which the body does not have the necessary amount of zinc available, which can lead to a variety of symptoms and health impairments.
Zinc is an essential trace element that is involved in more than 300 enzymatic processes. It plays a central role in the immune system, cell division, wound healing, growth and the function of skin, hair and nails. The most common causes of zinc deficiency are an unbalanced diet, poor zinc absorption in the intestine (e.g. in diseases such as Crohn's disease) and an increased requirement, for example during pregnancy, breastfeeding or intensive exercise.
Symptoms of zinc deficiency include a weakened immune system (more frequent infections), vdelayed wound healing, hair loss, brittle nails, skin problems such as acne or eczema, diminished sense of taste, concentration disorders and fatigue.
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