Let yourself be tempted by a delicious and nutritious combination: Stuffed avocados with eggs. This simple but sophisticated recipe combines the creamy texture of avocado with the delicate flavor of baked eggs. Ideal as a light breakfast, hearty lunch or impressive starter, this dish will bring freshness and indulgence to your plate. Discover a new way to enjoy your favorite ingredients!
Done in: 15 minutes
Avocados stuffed with eggs
This healthy and quick filling dish tastes great at any time of day!
1
People15
minutesIngredients
4 Eggs
2 Avocados
Word of your choice
Preparation
- Cut the avocados in half, remove the pits and scoop out some of the flesh with a teaspoon to make room for the eggs.
- Place the eggs in the hollowed-out avocado halves and season to taste.
- Bake the avocados in the oven at 185°C top/bottom heat for 15-20 minutes or until the egg is set.
- Enjoy!
Recipe video
Artgerechte Food Facts
Eggs are a great source of protein and have a firm place in a balanced diet. They are also a good source of healthy omega-3 fatty acids and contain numerous vitamins such as vitamins A, B, D and E. (Please note: animal products are only species-appropriate if the animal has also been kept and fed in a species-appropriate manner.)
Avocados are rich in healthy fats, especially monounsaturated fats, which are good for the heart. They also contain many vitamins and minerals, such as vitamin K, vitamin E, vitamin C and potassium. Avocados are also a good source of fiber, which aids digestion.