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The musculus pubococcygeus is a key muscle of the pelvic floor, supporting the bladder, bowel and uterus while playing a vital role in continence and sexual function.
The musculus pubococcygeus is a key muscle of the pelvic floor, supporting the bladder, bowel and uterus while playing a vital role in continence and sexual function.
The musculus pubococcygeus (abbreviated M. pubococcygeus, or pubococcygeal muscle) is a paired, flat skeletal muscle that forms part of the musculus levator ani – the most important muscle complex of the pelvic floor. It runs on each side from the pubic bone (os pubis) to the coccyx (os coccygis), which is reflected in its name: pubis (pubic bone) and coccygeus (coccyx).
Together with the musculus iliococcygeus and musculus puborectalis, it forms the musculotendinous plate of the pelvic floor, which supports the pelvic organs from below. Depending on the orientation of the muscle fibers, different portions of the M. pubococcygeus can be distinguished: the musculus pubovaginalis (in females), the musculus puboprostaticus (in males), and the musculus puboanalis.
The M. pubococcygeus originates from the posterior surface of the pubic bone and the obturator fascia (the connective tissue layer of the obturator muscle). From there, the muscle fibers run posteriorly and inferiorly toward the coccyx and the anococcygeal ligament, a fibrous band between the anus and the coccyx.
Along its course, the muscle surrounds important structures:
Innervation is primarily provided by the pudendal nerve and direct branches of the sacral plexus (S3–S4).
The M. pubococcygeus performs several essential functions in the body:
Weakness of the M. pubococcygeus can lead to various complaints. The most common clinical problems include:
An excessively tense M. pubococcygeus can lead to vaginismus – an involuntary spasm of the vaginal muscles that makes sexual intercourse or gynecological examinations painful or impossible. Chronic pelvic pain can also be associated with pelvic floor hypertonia.
After a vaginal birth, the M. pubococcygeus may be overstretched or injured, increasing the risk of incontinence and pelvic organ prolapse. Targeted pelvic floor rehabilitation after delivery is therefore medically recommended.
The function of the M. pubococcygeus can be assessed using various methods:
Targeted training of the M. pubococcygeus is the most important conservative measure for pelvic floor weakness. So-called Kegel exercises (named after gynecologist Arnold Kegel) consist of consciously contracting and relaxing the pelvic floor muscles and can significantly improve incontinence and prolapse symptoms.
Specialized pelvic floor physiotherapists use not only exercises but also biofeedback, electrical stimulation and manual techniques to specifically strengthen the muscle or relieve hypertonia.
In cases of severe pelvic organ prolapse or treatment-resistant incontinence, surgical procedures may be necessary, such as the insertion of support slings or reconstructive pelvic floor surgery.
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