Magazine
Welcome to our magazine pages! Here, you'll find exciting articles on sports, health, and well-being, along with delicious recipes to try at home and the informative Health Nerds podcast. You'll also discover additional information about promotions and collaborations.
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Oktoberfest & ‘Wiesn flu’ – colds & the best preventionAfter Oktoberfest, colds and sick leave become more common. Find out why ‘Wiesn flu’ occurs and how vitamin C, zinc and lactoferrin strengthen the immune system. -
Dementia & Alzheimer's – a challenge for relativesDementia is a collective term for various diseases associated with progressive loss of mental abilities. The best known is Alzheimer's disease, which accounts for around 60–70% of all dementia cases. -
Melatonin in Menopause and Aging – Help for Sleep Problems & Sleep DisordersSleep problems are a common issue for many women during menopause. Find out what role hormones, lifestyle, and melatonin play in this. -
Dual strategy against Leaky Gut – Glutamine & fiber for a strong intestinal barrierA leaky gut doesn’t have to be a lasting problem. Glutamine and fiber can strengthen the intestinal barrier from within. Discover how this nutrient combo supports your gut effectively. -
Diabetes – the silent epidemic of dysregulated blood sugarAbout 800 million people live with diabetes worldwide, many unknowingly. Early detection, education and a healthy lifestyle can prevent severe complications. -
Sugar-free living – what really happens in your body when you quit sugarLiving sugar-free is more than ditching dessert. If you consistently watch your sugar intake, you stabilize metabolism and gain energy, health, and quality of life. -
Choline – the underestimated nutrient for brain, liver & moreCholine is an underrated nutrient with a major impact on brain, liver and fat metabolism. Learn which foods provide it and when supplementation makes sense. -
Candidozyma auris – an invisible threat in hospitalsCandidozyma auris is an invisible yet dangerous hospital pathogen spreading worldwide and able to survive on surfaces for weeks. For immunocompromised patients, it can cause deadly infections, as many standard drugs are ineffective. New research offe... -
Vitamin C for the skin – anti-aging, collagen & protection against free radicalsRadiant skin, fewer wrinkles and defense against free radicals – studies confirm the skin benefits of vitamin C. Learn how it works and what to look for in a serum. -
Trade fair highlight at therapie DÜSSELDORF on 19–20 September 2025 with artgerecht & ParacelsusExperience therapy, prevention and innovation live: Paracelsus and artgerecht jointly present at therapie DÜSSELDORF 2025. -
Baobab (African baobab tree) – tradition and nutrient powerBaobab is known in Africa as a “tree of life”. Its nutrient-dense fruit is both a traditional remedy and a modern superfood. -
Taurine in everyday life – amino acid with versatile potentialTaurine isn’t just in energy drinks: it’s an endogenous compound with important roles. Learn what taurine really does in daily life — effects, opportunities & risks. -
Nails & hair – early signs of iron deficiencyBrittle nails, hair loss or sallow skin can be early warning signs of iron deficiency — long before other symptoms appear. -
L-Glutamine and gut health – effects, benefits & dosingL-glutamine is a key amino acid for gut health. Learn how it protects the intestinal lining and supports digestion. -
Sleep under strain – how to overcome sleep deprivationSleep deprivation is an underestimated health risk. Learn how melatonin and a stable circadian rhythm lead to truly restorative sleep. -
Aminosäuren: Funktion, Wirkung & Bedeutung für die GesundheitEntdecke, wie Aminosäuren Deinen Körper stärken: von Muskelaufbau bis Immunsystem. Alles zu Funktion, Wirkung und beste Lebensmittelquellen. -
Resveratrol for heart health – natural shield for the heart?Resveratrol is often hailed as a natural heart protector — largely thanks to red wine. But how big are the real benefits? -
Electrolyte loss & hangovers – alcohol headaches explainedAfter a long night out comes the rough morning: headache, thirst, fatigue. See how electrolytes help take the sting out of a hangover. -
Vitamin A: Warum es mehr kann als nur die Sehkraft stärkenVitamin A ist weit mehr als nur ein Booster für die Sehkraft. Erfahre, wie Du von diesem vielseitigen Vitamin profitieren kannst. -
Exercise After 40: How to Protect Your Heart and Metabolism – Even with Weekend WorkoutsBeing active after 40 is crucial to prevent cardiovascular disease and diabetes. Even if you can only work out on weekends, you’ll gain huge health benefits when you hit the weekly activity target. -
TINYsphere® NanoemulsionstechnologieNeue Dimension der Wirkstoffaufnahme mit der TINYsphere® Nanoemulsionstechnologie: Unsere Vitamin B12- und Melatonin-Sprays bieten maximale Bioverfügbarkeit. -
Manuka Honey – Benefits, Uses & MGO ExplainedManuka honey is hailed for its strong antibacterial activity thanks to methylglyoxal (MGO). Learn what's backed by research, how to use it, and what to look for when buying. -
Fibermaxxing – How Fiber Boosts Your HealthFibermaxxing is a nutrition trend for more health, satiety and gut balance. Learn how to integrate it sensibly into your everyday life. -
Apple Cider Vinegar – Natural Multitasker for Health & WellbeingApple cider vinegar is more than an old home remedy. Learn how it may naturally support metabolism, digestion and overall wellbeing. -
Vitamin C – Benefits, Daily Needs & Top Food SourcesVitamin C is an essential antioxidant that supports your immune system and protects tissues. Learn benefits, intake targets and the best food sources. -
Osole & Astaxanthin: Sun Power and Cell Protection from NatureProtect your skin and cells with the power of nature. Learn how Osole and astaxanthin help defend against UV exposure, support cell health and fight free radicals. -
Menopause – When Body and Mind Go Through ChangeMenopause is more than just hot flashes — it marks a profound physical and emotional transition. Our piece highlights the most common symptoms, gives practical tips on sleep, nutrition and stress management, and shows how women can actively shape thi... -
Coenzyme Q10 for Chronic Fatigue & the Fatigue Syndrome (CFS/ME)What helps against constant tiredness? Studies show Coenzyme Q10 can boost cellular energy and ease symptoms of fatigue and CFS. -
WorldChanger 2025 – artgerecht Inspires with Its Own ChallengeIn 2025 we again joined the WorldChanger event with a demanding in-house challenge. With the “Hang in there” challenge we showed what it means to stick with it — physically, mentally and with full energy. -
Heat Wave up to 43°C – How to Prepare BestBetween heat stress and performance drop: how smart fluid and electrolyte intake protects your body.