Magazine
Welcome to our magazine pages! Here, you'll find exciting articles on sports, health, and well-being, along with delicious recipes to try at home and the informative Health Nerds podcast. You'll also discover additional information about promotions and collaborations.
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Iron deficiency anemia during pregnancyOne of the main functions of lactoferrin is based on its ability to regulate iron in the body. It belongs to the group of transferrins and is able to absorb, distribute and release trivalent iron. Lactoferrin can therefore also be used therapeuticall... -
Our jars - the secret heroes of species-appropriate nutritionWe work with natural raw materials without chemical additives - almost always in organic quality. We preserve this value in our iconic dark jars, which do not allow visible light to pass through and thus retain nutrients for longer. But what is the t... -
Kick-off: First species-appropriate performance campTraining together as a team at a few meters of altitude in the fresh air, just before the freezing cold winter banishes almost all activities indoors. That was our goal at our first artgerecht Performance Camp at the end of October 2021, which took p... -
Health insurance companies now pay for better gut healthStatutory health insurance companies are now reimbursing up to 100 percent of the DARM INTAKT gut health course from artgerecht (Course ID: KU-ER-Z3APEM) Eight professionally guided course units provide tips and knowledge for a species-appropriate di... -
The story of the test winner: Our PHENOLIOOur PHENOLIO is an extra virgin olive oil in organic quality that also impressed Stiftung Warentest: PHENOLIO was the test winner out of 27 olive oils. But how does the oil get there, what makes it so special and how do we obtain this quality? The an... -
Human superorganism: The interaction of body, intestinal flora & immune systemThe microbiome is a part of every human being Only a small part of our body is actually human. Most of the other cells are bacteria, but also eukaryotes, archaea and viruses. It is becoming increasingly clear that we are not just a host for these org... -
Promising use of lactoferrin in gynecologyThe use of lactoferrin in gynecology It is now well documented that the human microbiome plays a major role in many diseases, both in the development of the diseases and in their prevention or cure [1,2]. The microbiome comprises the entirety of micr... -
The right way to become world fitness champion: Yannick Obenauer wins HYROX MastersYannick Obenauer is part of our performance team for functional fitness and now HYROX World Champion in the Master's Category! Higher, faster, further! More and more athletes are taking on the fitness race of superlatives: HYROX. This means that eigh... -
Austria Klagenfurt now kicks artgerechtartgerecht and Austrian football club Austria Klagenfurt launch a partnership. 19 August 2021 – Frankfurt am Main: Based on the idyllic Wörthersee, Austrian Bundesliga side Austria Klagenfurt is working with lifestyle and sport focused health company... -
This year's IRONMAN is species-appropriateThree products for the toughest triathlon in the world! A good 42 kilometers of running, 180 kilometers of cycling and just under four kilometers of swimming. At this year's Frankfurt IRONMAN triathlon, the top athletes will demand a lot from their b... -
A new approach for the treatment of acne?Lactoferrin and acne Acne vulgaris, a chronic inflammatory disease of the skin, is a very common skin disease (up to 85%), especially in adolescents and young adults [1]. The main symptoms are visible damage to the skin surface and generally oily sk... -
artgerecht goes ROGON: Performance products for footballers at training campartgerecht at the ROGON training camp ROGON is helping to write soccer history: Because the ROGON agency stands for over 40 years of player consulting worldwide. ROGON has been searching for and finding talent for decades. And artgerecht is now takin... -
Turmeric, ginger and saffron: the hero trio of the plant worldThe world of active plant substances is very diverse and they have been our medicine since the beginning of mankind. If you look at the most common problems in modern society, you always come across the same names in studies: Turmeric, Ginger & Saffr... -
DARM INTAKT online course1. health insurance company covers the costs The costs for the artgerecht ACADEMY's DARM INTAKT online course are fully covered by the first statutory health insurance company. BKK-Werra-Meissner policyholders can be pleased about this: they can now ... -
First health insurance company to cover DARM INTAKT online courseBKK-Werra-Meissner policyholders receive full reimbursement BKK-Werra-Meissner policyholders can now take part in the DARM INTAKT online course from artgerecht and receive full reimbursement of the costs. This is the first statutory health insurance ... -
Recognizing and coping with stress: What is stress and how do you deal with it?We are all familiar with stress and have an idea of what stress means. In fact, 80% of the German population suffers from stress - with mostly negative effects. Yet our body's stress system has an important and even good function. The saying: ""You d... -
NATURAL IRON: Recommended by sportswomen!Sportswomen rely on the iron supplement Natural Iron from artgerecht What do Nine Boller, triathlete and Instagrammer, Alicia Stolle, handball player and Ereleta Mementi, footballer at SC Freiburg, have in common? They already use NATURAL IRON to gen... -
Lactoferrin and the metabolic syndromeThe diverse functions of lactoferrin also offer solutions for metabolic diseases and their risk factors thanks to their complex mechanisms of action. Metabolic syndrome, as defined, is a combination of various risk factors that favor the development ... -
Tips for a healthy heart: what you can do.The heart is not only a widely used symbol of love and affection, it is also the central organ of our body and our life motor, so to speak. It beats 50 to 100 times a minute, pumping up to 15,000 liters of blood - and therefore oxygen and nutrients -... -
Pollen allergy and hay fever? Here's what you can do.It starts again every spring. Unfortunately, the colorful awakening in nature not only provides many people with a colorful play of colors, but also a runny nose, sneezing fits and watery eyes. But what can you do about it? In the following article, ... -
Allergies and the immune system - how do allergies develop?Our immune system is our protective shield and an extremely sophisticated system. It learns from birth which substances are dangerous for us and whether we should react to them - e.g. in the form of an allergic reaction. This is not always pleasant f... -
DARM INTAKT - The first online course from the artgerecht ACADEMYLearn how to stay healthy in the long term Do you know the feeling: you're not feeling so well, but you can't quite put your finger on why? There are many factors that influence our well-being. Our diet and lifestyle play a particularly important rol... -
Omega-3 fatty acids explained: importance for health & nutritionOmega-3 fatty acids from fish, algae or nuts are said to have a variety of effects. They are essential for our health and have a positive effect on the immune system as well as the heart, brain and eyesight. In this article, you can find out what ome... -
Lactoferrin and diabetes: How the immune protein can influence blood sugar levelsWe have already described that lactoferrin has an influence on the formation of abdominal fat (Lactoferrin and the metabolic syndrome). A high accumulation of visceral fat has a direct effect on fat and sugar metabolism. How useful is the use of lact... -
Species-appropriate nutrition: How do humans eat?From low-carb and ketogenic to vegetarian, vegan and Mediterranean diets, there are a variety of diets. But which is the right one - or rather the right one for us humans? Does such a thing even exist? What is a species-appropriate diet? A species-a... -
Our products IRON, FLORAL and Lactoferrin CLN are now also available in mail-order pharmaciesLatest news: Our products from the IRON, FLORAL and Lactoferrin LFERRIN pharmacy line can now be ordered online from selected mail-order pharmacies. You can find them at apotal, shop-apotheke and medikamente-per-klick. Whether iron deficiency or gum ... -
How do amino acids help with detoxification?There is a wealth of information on the subject of detoxification. The image that our body is a kind of garbage dump and full of toxins and waste products still persists in the media and in our minds. Detoxification cures and purification methods pro... -
artgerecht in Frankfurt: How to find our healthy products near youYou can now enjoy artgerecht products with all your senses in Frankfurt - live and on site. In selected organic and natural food stores and in the Kleinmarkthalle: Alasti Feinkost und Catering's motto here is ""Visiting friends"". In addition to excl... -
Carbohydrates, lactose intolerance & co - A guide to a well-tolerated dietDrunk from fruit juice? It may sound unbelievable, but it is possible: fusel alcohols can be formed through fermentation in our intestines, which can even trigger a state of intoxication. In this article, you can find out what insufficient carbohydra... -
The fart taboo: tips for healthy protein digestionAdmittedly, everyone has flatulence from time to time and occasionally some air escapes. This is usually accepted and rarely questioned. However, persistent flatulence is often a sign that we should pay a little more attention to our digestion - espe...