Fundamentals of Healthy Nutrition
The most important nutrition tips for a healthy lifestyle—clearly explained by the Health Nerds.
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Episode 31 - The best diet for us humans: vegetarian, vegan, species-appropriate?health nerds - The podcast about species-appropriate living In our new podcast episode, we shed light on giving up meat and animal-based foods. Our guest vegan chef Thore Hildebrandt gets us excited about veggie & vegan food! The ex-banker tells us w... -
Episode 24 - Food as medicine: the gos and no-gos of modern nutritionhealth nerds - The podcast about species-appropriate living We are health nerds for species-appropriate nutrition, lifestyle and health in an increasingly stressful world. And we like to talk about it and share our knowledge with you. We eat ourselve... -
Episode 16: Fatty fish - Omega 3 vs. leadhealth nerds - The podcast about species-appropriate living We are health nerds for species-appropriate nutrition, lifestyle and health in an increasingly stressful world. And we like to talk about it and share our knowledge with you. It's going to b... -
Episode 7: Christmas - healthy feastinghealth nerds - The podcast about species-appropriate living We are health nerds for species-appropriate nutrition, lifestyle and health in an increasingly stressful world. And we like to talk about it and share our knowledge with you. It's getting Ch...