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Infectious Mononucleosis – Symptoms, Causes and Natural Support

Infectious mononucleosis, caused by the Epstein-Barr virus, leads to fatigue, sore throat and swollen lymph nodes. Learn more about recovery and immune support.

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Things worth knowing about "Infectious Mononucleosis"

Infectious mononucleosis, caused by the Epstein-Barr virus, leads to fatigue, sore throat and swollen lymph nodes. Learn more about recovery and immune support.

Infectious mononucleosis, also known as glandular fever, is a viral illness caused by the Epstein-Barr virus (EBV). It is typically spread through saliva contact, often affecting adolescents and young adults.

Main symptoms include:

  • Sore throat with inflamed tonsils
  • Swollen lymph nodes
  • Fever
  • Fatigue
  • Enlarged spleen or liver in some cases

There is no specific antiviral treatment. Supportive care includes resthydration, and immune support. Antioxidants and anti-inflammatory compounds may help recovery. Recurrent reactivations can occur in people with weakened immunity.


Common symptoms:

  • Fatigue and exhaustion
  • Sore throat, fever
  • Swollen glands
  • Liver or spleen enlargement (in some cases)
  • Brain fog or memory issues (in post-viral states)

Natural support recommendations:

  • Rest, fluids, stress reduction
  • Immune support (e.g., vitamin C, curcumin, lactoferrin)
  • Antioxidants for cell protection
  • Herbal liver support
  • Avoid physical exertion during recovery

Scientific references:

  • Dunmire et al. (2015): EBV: Still a tricky customer, Nat Rev Microbiol
  • Ebell M. H. (2004): Mononucleosis diagnosis and treatment, Am Fam Physician
  • Pender MP. (2012): EBV and immune-mediated disease, Clin Transl Immunol
  • Robert Koch Institute (2023): Factsheet on EBV / Mononucleosis

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Related search terms: Infectious Mononucleosis-en