Skip to main content Skip to search Skip to main navigation
Menu
Premium Nahrungsergänzungsmittel | artgerecht

Sperm – Structure, Function and Male Fertility

Sperm are the male reproductive cells responsible for fertilizing the egg. They are produced in the testes and are essential for male fertility.

Regular tips about health Regular tips about health
Lexicon Navigation

Things worth knowing about "Sperm"

Sperm are the male reproductive cells responsible for fertilizing the egg. They are produced in the testes and are essential for male fertility.

What Are Sperm?

Sperm (also called spermatozoa or sperm cells) are the male reproductive cells (gametes). They are produced in the testes through a process called spermatogenesis and carry the paternal genetic material (DNA). Their primary function is to travel to and fertilize a female egg cell (ovum), initiating pregnancy.

Structure of a Sperm Cell

A single sperm cell consists of three main parts:

  • Head: Contains the cell nucleus with the haploid set of chromosomes (23 chromosomes) and the acrosome, an enzyme-filled cap that helps penetrate the outer layer of the egg.
  • Midpiece: Packed with mitochondria that produce energy (ATP) to power the sperm movement.
  • Tail (Flagellum): The long whip-like extension that propels the sperm forward with a characteristic swimming motion.

Sperm Production (Spermatogenesis)

Spermatogenesis takes place in the seminiferous tubules of the testes and takes approximately 64–74 days in humans. It involves several stages:

  • Proliferation: Division of spermatogonia (precursor cells) through mitosis.
  • Meiosis: Reduction of the chromosome number to the haploid set (23 chromosomes).
  • Spermiogenesis: Maturation of round spermatids into fully formed sperm cells.

The sperm then undergo further maturation in the epididymis, where they acquire full motility.

Sperm Quality and Male Fertility

Sperm quality is a key factor in male fertility. The World Health Organization (WHO) defines the following reference values for a semen analysis:

  • Concentration: at least 16 million sperm per milliliter of ejaculate
  • Total count: at least 39 million sperm per ejaculate
  • Motility: at least 42% motile sperm
  • Morphology: at least 4% normally shaped sperm (by Kruger criteria)

Deviations from these values may indicate oligospermia (too few sperm), asthenospermia (reduced motility), or teratospermia (abnormal forms).

Factors Affecting Sperm Quality

Various factors can influence sperm production and quality:

  • Elevated scrotal temperature (e.g., from tight clothing or frequent sauna use)
  • Smoking, alcohol, and drug use
  • Stress and sleep deprivation
  • Environmental toxins and endocrine-disrupting substances
  • Medical conditions such as varicocele, mumps orchitis, or hormonal disorders
  • Certain medications (e.g., chemotherapy agents, anabolic steroids)

Diagnosis of Sperm Problems

The most important diagnostic tool is the semen analysis (seminogram), in which a semen sample is examined in a laboratory. The number, motility, and morphology of the sperm are assessed. Additional tests may include hormonal blood tests, genetic testing, or a testicular biopsy.

Treatment for Reduced Sperm Quality

Depending on the cause and severity, several treatment options are available:

  • Lifestyle modifications (diet, exercise, quitting smoking and alcohol)
  • Hormone therapy for hormonal disorders
  • Surgical interventions (e.g., varicocele repair)
  • Assisted reproductive technologies such as IUI (intrauterine insemination), IVF (in vitro fertilization), or ICSI (intracytoplasmic sperm injection)

References

  1. World Health Organization (WHO): WHO laboratory manual for the examination and processing of human semen, 6th edition, 2021.
  2. Nieschlag E., Behre H.M., Nieschlag S.: Andrology – Male Reproductive Health and Dysfunction. Springer, 3rd edition, 2010.
  3. Cooper T.G. et al.: World Health Organization reference values for human semen characteristics. Human Reproduction Update, 16(3):231–245, 2010.

Most purchased products

natural iron supplement premium plantderived mineralcomplex?ts=1751927698

Average rating of 4.94 out of 5 stars

Natural Iron

For your iron balance

Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
100% vegetarian fermentation
30 Capsules
30 Capsules
Regular price: €35.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
lactoferrin kapseln 60 premium eisenbindung immunschutz laktosefrei milch?ts=1751997240

Average rating of 4.85 out of 5 stars

Lactoferrin 60 Capsules

For your universal protection

As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Lactose free
Pure CLN
60 Capsules
60 Capsules
Regular price: €59.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
floral fresh mint kapseln?ts=1726594235

Average rating of 4.96 out of 5 stars

Floral

For Healthy Oral Flora & Dental Care

Formulated lozenges with Dentalac®, probiotic lactic acid bacteria, and Lactoferrin CLN®
Sugar free
Lab tested
Non-GMO
Cologne List
Lactose free
Tooth friendly
GMP Quality
Clinical proofed
Pure CLN
30 lozenges
Regular price: €22.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.

The latest entries

3 Posts in this encyclopedia category

Migraine aura

Migraine aura refers to transient neurological symptoms that occur before or during a migraine attack, lasting between 5 and 60 minutes.

Reston ebolavirus

Reston ebolavirus (RESTV) is one of several species within the Ebolavirus genus. It is the only known Ebolavirus species that does not cause severe disease in humans.

Zaire ebolavirus

The Zaire ebolavirus is the most dangerous species of the Ebola virus, causing severe hemorrhagic fever with historically high fatality rates.

Related search terms: Sperm-en