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Consultation - your questions about sex hormones, the pill, periods, PMS and the menstrual cycle

health nerds - The podcast about species-appropriate living Many questions have reached us about the current podcast episode: ""Sex hormones between balance and chaos: oestrogen and progesterone. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team provide answers: ""I hardly feel like having sex anymore, could this be due to iron deficiency?"" ""Hair loss after the […]

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health nerds – Der Podcast über artgerechtes Leben

We have received many questions about the latest podcast episode: „Sex hormones between balance and chaos: testosterone, Östrogen and progesterone”. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team provide answers:

„I hardly feel like having sex anymore, could this be due to iron deficiency?“

„Hair loss after pregnancy – what can I do?“

„How long does it take for the body to regain its hormonal balance after stopping the pill?

„Are the female sex hormones actually more sensitive than the male ones?

„What do you think of soy products for Östrogen deficiency?“

„Is bioidentical progesterone beneficial during menopause? “ „Can dietary supplements increase testosterone levels? “

After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or via text. On the following Thursday, you'll hear the answers in the HEALTH NERDS consultation hour.

We look forward to your input!

art-appropriate, health nerds – man, simply explained.



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Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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