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Iron - importance, functions & consequences of iron deficiency

An essential mineral that is necessary for the formation of haemoglobin and the transport of oxygen in the blood. It supports energy production and the immune system.

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An essential mineral that is necessary for the formation of haemoglobin and the transport of oxygen in the blood. It supports energy production and the immune system.

Iron is an essential mineral that plays a crucial role in the formation of haemoglobin, the protein in red blood cells that is responsible for transporting oxygen in the blood. Iron is also a component of myoglobin, a protein that stores oxygen in the muscles. In addition, iron is necessary for the production of adenosine triphosphate (ATP), the main energy carrier of cells, and supports the function of the immune system. An iron deficiency can lead to anaemia, fatigue and reduced immune function.

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Verwandte Suchbegriffe: Iron + iron deficiency

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