Glossar: P
Do you have questions about specific symptoms or ingredients? Our glossary provides an A-to-Z guide to your health.
P
88 Posts in this encyclopedia categoryPancolitis
Pancolitis is a severe form of ulcerative colitis that affects the entire large intestine.
Panikattacke
Eine Panikattacke ist eine plötzlich auftretende Episode intensiver Angst, die innerhalb weniger Minuten ihren Höhepunkt erreicht und mit starken körperlichen Symptomen einhergeht – ohne reale äußere Bedrohung.
Paracelsus
Paracelsus war ein Arzt, Alchemist und Vordenker der ganzheitlichen Medizin. Er gilt als Begründer der Iatrochemie und prägte die heutige Naturheilkunde mit seinem Leitsatz zur Dosis-Wirkung.
Parasite Cleanse
The parasite cleanse is a viral TikTok trend labeled under #parasitecleanse, with over 450 million views.
Parkinson's disease
Parkinson's disease is a progressive neurodegenerative disease that primarily affects the coordination of movement.
Pea protein
Pea protein is a vegetable protein powder obtained from yellow shelling peas (Pisum sativum).
Pediococcus
Pediococcus are lactic acid bacteria with probiotic potential. Find out more about their effect on intestinal flora, immune defence and their use in food.
Pelvic Belt
Ein Beckengurt ist ein orthopädisches Hilfsmittel, das zur Stabilisierung des Beckenrings und der Sakroiliakalgelenke (ISG) eingesetzt wird.
Pelvic floor
The pelvic floor is a complex group of muscles, ligaments, and connective tissue forming the base of the pelvis.
Pelvic Floor Training
Pelvic floor training involves specific exercises to strengthen the pelvic floor muscles, which are vital for continence, posture, and the support of internal organs.
Peppermint
Peppermint has antispasmodic, cooling and anti-inflammatory properties. Learn how it helps with digestive discomfort, headaches and skin irritation.
Perimenopause
Die Perimenopause bezeichnet die Übergangsphase vor der Menopause, die mit hormonellen Veränderungen einhergeht und die Fruchtbarkeit der Frau langsam verringert.
Periodontal disease
Periodontal disease, correctly referred to as periodontitis, is a chronic inflammatory disease of the periodontium.
Periorale Dermatitis
Periorale Dermatitis, auch bekannt als Mundrose, ist eine entzündliche Hauterkrankung im Bereich um den Mund, die Nase oder die Augen.
Peripheral arterial occlusive disease (PAVK)
Peripheral arterial occlusive disease (PAD) is a chronic circulatory disorder of the extremities caused by narrowing or occlusion of arteries.
Pesticide Multi-Method
The pesticide multi-method is a modern analytical technique that enables the simultaneous detection of more than 600 active substances in food and feed.
Pharyngitis
Pharyngitis is an inflammation of the pharyngeal mucosa that usually occurs acutely and is often accompanied by a sore throat, difficulty swallowing and a scratchy throat.
Phenylalanine
Phenylalanine is an essential amino acid that is important for the synthesis of neurotransmitters and the support of mood and cognitive function.
Phlebology
Phlebology is a medical specialty focusing on the diagnosis and treatment of venous diseases.
Phospholipide
Phospholipide sind eine Klasse von Amphiphilen (doppellipophilen Molekülen), die in allen lebenden Organismen eine zentrale Rolle spielen.
Phosphorus
Phosphor ist ein essenzieller Mineralstoff, der im menschlichen Körper vor allem in Form von Phosphat vorkommt.
Photosynthese
Photosynthese ist der Prozess, mit dem Pflanzen Sonnenlicht in Energie umwandeln. Erfahre, wie CO₂ in Glukose verwandelt wird, warum Sauerstoff entsteht und warum dieser Vorgang für alles Leben entscheidend ist.
Phytomenadione
Phytomenadione (vitamin K1) is a coagulation-promoting active ingredient from the antidote group. It is an essential vitamin that plays a key role in blood clotting and contributes to bone health.
Phytonutrients
Phytonutrients, also known as secondary plant substances, are compounds that occur in plants and are important for their survival.
Phytosterols
Phytosterols are plant-derived compounds that are structurally similar to cholesterol.
Pilates Ring
Ein Pilatesring, auch bekannt als Magic Circle, ist ein vielseitiges Trainingsgerät aus flexiblem, leichtem Kunststoff mit seitlichen Polstern.
Pineal gland
The pineal gland is a small, cone-shaped gland in the brain that is important for the sleep-wake rhythm and the regulation of the internal clock.
Polarlichter
Polarlichter entstehen durch Sonnenwind und zeigen faszinierende Lichtspiele am Himmel. Erfahre, wie sie entstehen und wo sie am besten zu sehen sind.
Pollen allergy
Pollen allergy, also known as hay fever or allergic rhinitis, is an exaggerated immune reaction to flower pollen.
Polycyclic Aromatic Hydrocarbons
Polycyclic aromatic hydrocarbons (PAHs) are a group of organic environmental contaminants formed during the incomplete combustion of organic matter such as fossil fuels, wood, or tobacco.
Polyneuropathy
Polyneuropathy refers to a condition in which several peripheral nerves in the body are affected simultaneously and function and sensation are typically impaired
Polyphenols
Polyphenols are plant antioxidants that reduce oxidative stress, inhibit inflammation and are considered key factors for cell protection and longevity.
Polyzystisches Ovarialsyndrom (PCOS)
Das Polyzystische Ovarialsyndrom (PCOS) ist eine hormonelle Störung, die den Hormonhaushalt, den Zyklus und die Fruchtbarkeit von Frauen beeinflusst.
Poppi-Scandal
The 2025 Poppi scandal involved misleading advertising of prebiotic sodas by the US company Poppi and ended with a multi-million-dollar settlement over false health claims.
Postpartum Period
Das Wochenbett bezeichnet die Zeitspanne von etwa sechs bis acht Wochen nach der Geburt, in der sich der Körper der Frau von Schwangerschaft und Entbindung erholt.
Potassium Citrate
Kaliumcitrat ist das Kaliumsalz der Zitronensäure und wird häufig in der Medizin und als Nahrungsergänzungsmittel verwendet.
Potassium Toxicity
Eine Kaliumvergiftung (Hyperkaliämie) entsteht, wenn der Kaliumspiegel im Blut deutlich über den Normwert von etwa 3,5–5,0 mmol/l ansteigt.
Powassan Virus
The Powassan virus is tick-borne and can cause encephalitis. Learn about its symptoms, transmission routes, risk groups and prevention strategies.
Prebiotics
Prebiotics are indigestible dietary fibres that serve as a food source for the beneficial bacteria in the gut and promote the growth and activity of these microorganisms.
Precision Fermentation
Precision Fermentation produziert tierfreie Proteine mit Gentechnik. Trotz Innovation: Kritik wegen GMO, Energieverbrauch und fehlender Langzeitstudien bleibt berechtigt.
Prediabetes
Prediabetes is a preliminary stage of type 2 diabetes mellitus in which the blood sugar levels are elevated but not yet in the diabetic range.
Premenopause
Premenopause marks the beginning of hormonal fluctuations before menopause. Learn about symptoms and how to support your body naturally.
Premenstrual Syndrome (PMS)
Das prämenstruelle Syndrom (PMS) ist eine Gruppe von körperlichen und emotionalen Symptomen, die in der zweiten Hälfte des Menstruationszyklus einer Frau auftreten, typischerweise zwei bis zehn Tage vor der Periode.
Probiotics
Probiotics are living microorganisms that can have a positive effect on intestinal health when taken in sufficient quantities.
Progesteron
Progesteron ist ein zentrales Hormon im weiblichen Zyklus. Erfahre mehr über seine Funktion, Symptome bei Mangel und natürliche sowie therapeutische Ansätze zur Regulation.
Prostheses
A dental prosthesis is a removable dental replacement designed to restore chewing, speech, and aesthetics by replacing missing teeth or entire dental arches.
Protein powder
Protein powders are concentrated forms of protein that are obtained from various sources, such as whey, eggs, pulses or plants like rice and peas.
Protein-rich foods
Protein-rich foods are important for muscle building, cell regeneration and metabolic processes. Proteins are made up of amino acids, some of which are essential and must be obtained from food.
Proteinkinase PLK1
Die Proteinkinase PLK1 ist ein Enzym, das eine zentrale Rolle bei der Zellteilung spielt.
Proteinogen
Der Begriff proteinogen bezeichnet Aminosäuren, die direkt am Aufbau von Proteinen beteiligt sind.
Proteolysis
Proteolysis is the enzymatic breakdown of proteins into smaller peptides or amino acids.
Pseudocroup
Pseudocroup is an acute, usually viral inflammation of the upper respiratory tract that mainly affects infants between 6 months and 6 years
Psoriatic arthritis
Psoriatic arthritis is an inflammatory joint disease caused by psoriasis. Find out all about the symptoms, causes, diagnosis and modern treatment strategies here.
Psychoneuroimmunology
Psychoneuroimmunology (PNI or also known as KPNI) is an interdisciplinary field of research that investigates the interactions between the nervous system, immune system and psyche.
Psyllium husks
Flea seed husks come from the plant Plantago ovata (Indian plantain) and are a particularly soluble source of fibre with excellent swelling properties.
Pulmonary fibrosis
Lung fibrosis is a chronically progressive lung disease in which hardening and scarring of the lung tissue occurs.
Pumpkin Seeds
Pumpkin seeds are rich in zinc, essential fatty acids and plant sterols. Discover their benefits for prostate health, immunity and inflammation control.
Pycnogenol
Pycnogenol is a plant extract from French maritime pine bark, known for its antioxidant, anti-inflammatory and vascular-protective properties. Learn about its evidence-based uses.
Pyelonephritis (inflammation of the renal pelvis)
Pyelonephritis is a bacterial infection of the kidneys that is associated with high fever and pain in the back.
Pyrrolizidine Alkaloids (PA)
Pyrrolizidine alkaloids (PAs) are natural plant toxins produced by species such as ragwort (Senecio), borage, or comfrey.
Die neusten Einträge
3 Posts in this encyclopedia categoryDie meistgelesenen Einträge
3 Posts in this encyclopedia categoryCologne list
The Cologne List ® is an important initiative in competitive sports that offers athletes guidance in the selection of nutritional supplements.
Magnesiumcarbonat
Magnesiumcarbonat ist eine anorganische Magnesiumverbindung mit säure-neutralisierender (antazidischer) Wirkung. Erfahre mehr über Vorteile, Einsatzgebiete und Unterschiede zu besser resorbierbaren Magnesiumformen.
Calorie content
The choice of food influences our energy intake. The calorie content varies greatly - some provide little energy, others a lot.