Name: artgerecht GmbH
Address: Liebfrauenberg 39, Frankfurt am Main, 60313, DE
Telephone: 004969870069690
Price range: €€€

Daylight Saving Time: Effects on Health

The time change often disrupts sleep patterns and leads to fatigue and difficulty concentrating. Find out here how you can best prepare your body for it.
Hair Loss in Spring: Causes, Symptoms, and What Really Helps

Hair loss in spring? It’s often a natural process. But nutrient deficiencies, stress, or hormones can also play a role. Learn more about the causes and what you can do.
Build Endurance and starting to run: A Scientific Guide

Want to improve your endurance or start running? This scientific guide shows you how training, heart rate, and Zone 2 really work and how to avoid beginner mistakes.
Weltmundgesundheitstag 2026: Zehn Zahnpflege-Fehler, die fast alle machen

Am 20. März ist Weltmundgesundheitstag. Eine gute Mundhygiene und Mundgesundheit sind essenziell für das Wohlbefinden. Erfahre, welche die zehn häufigsten Fehler bei der Mundpflege sind und wie Du sie vermeiden kannst.
Endo March: Why This Month Is So Important for Endometriosis

“Endo March” raises global awareness of a condition that affects millions of people yet is often diagnosed too late. Here, you’ll learn what endometriosis is, what the typical symptoms are, and why education is so important.
Preeclampsia: Causes, Symptoms, and Treatment

Sudden spikes in blood pressure and severe symptoms: Preeclampsia is one of the most serious complications of pregnancy. Find out here how it develops and when treatment is necessary.
Cereulide in baby food: risks, symptoms, and the right course of action for parents

Recalls of infant formula due to the heat-stable toxin cereulide have been causing uncertainty across Europe since the end of 2025. Find out what's behind it, how big the risk is, and what parents need to know now.
Deutschland beim Zuckerkonsum aus Getränken europaweit vorne

Deutschland ist europaweit Spitzenreiter beim Zuckerkonsum aus gesüßten Getränken. Eine aktuelle Auswertung zeigt, warum freiwillige Maßnahmen bisher kaum wirken und weshalb eine Zuckersteuer nach britischem Vorbild erneut in den Fokus der Debatte rü...
Baby Nutrition – Science-Based Guidance for Young Mothers

Nutrition in the first months of life shapes long-term health. This article offers guidance for young mothers, explains key nutrients, and highlights what truly matters for balanced baby nutrition.
Sleep Regression in Babies – Causes and Support

Does your baby suddenly wake up more often? Sleep regression is a normal developmental stage. Learn what causes it, why it happens, and how to support your child during this demanding phase.
Fasting during Ramadan & Lent: Tips on energy, sleep, and hydration

Ramadan and Lent are demanding on the body and mind. With the right strategies for sleep, nutrition, and hydration, you can still make the most of this time.
Lowering cholesterol: How to support your heart and blood vessels naturally

High cholesterol levels are a significant risk factor for cardiovascular disease, but often go unnoticed. Learn how you can naturally optimize your levels through diet and exercise.
Weight loss injections in modern obesity therapy

Weight loss injections between evidence-based obesity therapy and lifestyle trend – mechanisms of action, clinical evidence, risks, and social classification.
Does the shingles vaccine protect against dementia?

Can a vaccine protect not only against shingles, but also against dementia? New studies on the zoster vaccine provide surprising evidence and are sparking debate among scientists worldwide.
Boost your immune system: Scientifically proven tips for adults

Are you often ill or want to boost your immune system? Find out how you can naturally prevent frequent infections with the right diet, natural home remedies, and a healthy lifestyle.
Toxins in baby food: Europe-wide recall causes alarm

Baby food products in Europe are being recalled due to toxin contamination. Find out which brands are affected and how you can protect your baby.
World Cancer Day: The importance of prevention and early detection

World Cancer Day on February 4 reminds us of the importance of prevention and early detection in the fight against cancer. Learn how you can reduce risks and improve treatment chances.
Lungenembolie: Symptome erkennen und richtig handeln

Die Lungenembolie ist ein oft ein lebensbedrohlicher Notfall, der lange unerkannt bleiben kann. Wer Symptome, Ursachen und Risikofaktoren kennt, kann schwere Folgen vermeiden.
Understanding influenza (flu): symptoms, flu season, and flu vaccination explained

Influenza is more than just a cold: it often starts suddenly with fever, pain, or severe exhaustion. Find out here why it comes back every year and who benefits from vaccination.
Veganuary: Stay healthy and vegan throughout January with the right nutrients

For many, Veganuary is the first step towards a plant-based diet. Find out about the health benefits of a vegan diet and which nutrients are particularly important.
New dietary guidelines in the USA

The new US dietary guidelines are moving away from calorie counting and fat bans. Instead, real food, protein diversity, and less highly processed products are becoming the focus of official dietary recommendations.
What are the real benefits of intestinal cleansing? Myths, facts, and scientific findings

Intestinal cleansing is all the rage, but what has actually been scientifically proven? This article explains in simple terms how intestinal flora, the microbiome, and nutrition are connected.
Adenovirus – symptoms, infection, treatment, and prevention

Adenoviruses are widespread and often harmless, but can cause very different symptoms depending on the situation. Here you can find out how to recognize an infection, how it is transmitted, and what really helps.
New Year's resolutions for 2026 – Focus on holistic health, the microbiome, and prevention

At the start of 2026, sustainable health will take center stage. Find out why a targeted gut reset can be a sensible foundation for long-term well-being.
Heißhunger verstehen und stoppen: Ursachen und Strategien

Warum verlangt Dein Körper plötzlich nach Süßem oder Salzigem? Entdecke die wahren Ursachen von Heißhunger und lerne, wie Du ihn natürlich bremst.
Recognizing & treating iron deficiency: causes, symptoms & treatment

Fatigue, decreased performance, susceptibility to infections? Iron deficiency is common. Learn how to correctly identify symptoms and reliably diagnose iron deficiency here.
Zinc for colds: correct intake, dosage, selection, and common mistakes

Zinc can shorten the duration of a cold when used correctly. This article shows you what is important in practice.
Lactoferrin for iron deficiency: effects, studies, and advantages over iron supplements

Iron deficiency is widespread, but many people have difficulty tolerating traditional iron supplements. Lactoferrin offers a natural and effective alternative.
PHGG (teilhydrolysiertes Guarkernmehl): Allrounder für die Darmgesundheit?

PHGG ist ein sanfter Ballaststoff, der die Verdauung unterstützt, insbesondere bei Reizdarm und Verstopfung. Erfahre, wie PHGG bei der Linderung von Verdauungsbeschwerden helfen kann.
Damian Stoklosa: High Performance trifft artgerecht

In diesem Beitrag berichtet Damian Stoklosa, wie sein Weg vom Leistungssport über datenbasierte High-Performance-Arbeit hin zu artgerecht führte. Ein Einblick in Gesundheit, Führung und klarer Strategie.

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