Pharyngitis - causes, symptoms and natural help

A sore throat causes sore throat, difficulty swallowing and irritation. Find out how to recognise it, treat it and relieve it naturally.

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Wissenswertes über "Pharyngitis"

Pharyngitis is an inflammation of the pharyngeal mucosa that usually occurs acutely and is often accompanied by a sore throat, difficulty swallowing and a scratchy throat.

Throat inflammation is one of the most common causes of visits to the doctor during the cold season and can be both viral or bacterial in origin.

In most cases, pharyngitis is caused by viruses e.g. rhinoviruses, adenoviruses or coronaviruses. A sudden onset with a sore throat, often accompanied by a cough, runny nose or mild fever is typical. In bacterial pharyngitis - e.g. caused by streptococci - the symptoms are usually more severe, with a high temperature, swollen lymph nodes and purulent deposits in the throat. Careful differentiation is important, as only bacterial forms may require antibiotic treatment

Herbal remedies help to alleviate the symptoms throat sprays., gargling with sage tea or salt water, adequate fluid intake and micronutrients such as Zinc, Vitamin C, Lactoferrin or Sage with its anti-inflammatory and antiviral support. Strengthening the mucosal barrier through lollipops, moist room air or inhalations can also contribute to a faster recovery.

Typical symptoms of pharyngitis:

Sore throat, especially when swallowing
Scratchy throat, feeling of dryness
Reddening and possible discomfort. Swelling of the pharyngeal mucosa
S hoarseness, cloudy voice
In bacterial form: Fever, Lymph node swelling, purulent plaque

Causes and triggers:

Viral infections (most common cause)
Bacteria, esp. a. Group A streptococci
Irritants (smoking, dry air, chemicals)
Allergies, e.g. house dust or pollen. e.g. house dust or pollen
Overexposure of the voice

Treatment approaches and home remedies:

Drink plenty, gargle with a salt or ointment solution
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Lactoferrin, Zinc, Vitamin C for immunomodulation
Plant-based preparations with sage, Iceland moss, myrrh
Protection of the voice and air humidification
In case of bacterial infection, if necessary. Antibiotics after medical clarification

Literature references

Bisno, A.L. et al. (2002): Practice guidelines for the diagnosis and management of group A streptococcal pharyngitis. Clin Infect Dis.
Eccles, R. (2005): Understanding the symptoms of the common cold and influenza. Lancet Infect Dis.
Atherton, J.S. et al. (2021): Natural agents for treatment of sore throat: current options. J Evid Based Integr Med.