Lactose-free
Discover delicious lactose-free recipes made without milk sugar – perfect for those with lactose intolerance or anyone wanting easier digestion. Diverse, creamy, and easy to prepare!
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Species-appropriate panna cotta with rhubarb compoteA dessert with Italian charm! Panna cotta, the classic from northern Italy, has long since conquered the world - our species-appropriate version has its sights set on your heart. Outrageously simple, outrageously delicious - healthy and with a specia... -
Cream of asparagus soup with nut pestowe're opening the asparagus season - with a delicious cream of asparagus soup at its finest! This spring classic à la artgerecht is wonderfully creamy, aromatic and refined with a special twist, namely a healthy nut pesto. Our light starter is not on... -
Homemade chocolate - Simple recipe for healthy chocolate enjoymentThe best gifts come from the heart: surprise your mom this Mother's Day with a bar of homemade chocolate to her taste! This healthy treat is easy to make and leaves plenty of room for your creativity. Is your mom in the middle of a RESET? Our species... -
Species-appropriate apple and cinnamon muffins: a simple recipe for sugar-free and gluten-free muffinsAs irresistible as your crush: our species-appropriate apple and cinnamon dreams are simply irresistible! Juicy, fluffy and with a subtle hint of cinnamon, these little muffins will satisfy any sweet tooth. They can be baked in no time at all and tak... -
species-appropriate coconut macaroons: Healthy recipe for coconut macaroons without sugar and glutenHave you run out of Christmas cookies and are now wondering what you can eat on New Year's Eve without any regrets? How about these little treats: Coconut macaroons! Crispy on the outside, soft, airy and fluffy on the inside - these sweet and juicy m... -
Sea spaghetti and cucumber salad with lime, ginger and chiliPasta salad without noodles? That's possible! Sea spaghetti belongs to the brown algae family and is harvested in the North Atlantic and the North and Baltic Seas. They are not only nutritious and tasty, but also add variety to your plate and are a h... -
Fruit salad with coconut chips, chili, salt and limeThe perfect summer dessert: fruity, fresh and fiery, for that real Caribbean feeling at home. This somewhat different fruit salad tastes delicious, can be prepared in a flash and is a real vitamin bomb. Of course, it is also suitable for RESET. Ready... -
Gazpacho: the best cold soup made from fresh ingredients for summerToo warm to fire up the stove? Do as they do in Andalusia and prepare a delicious gazpacho! This cold summer soup tastes like you're on vacation and offers a real vitamin boost. It's also quick to make - and as RESET-friendly as ever. Ready in: 80 mi... -
Lukewarm asparagus salad: a fresh and healthy treat for springThe best thing about asparagus season? Asparagus salad! And if the combination with strawberries is too classic for you, you should try our version with the delicious raspberry vinaigrette! This provides enough pep and is not only exceptionally tasty... -
Rhubarb tart with meringue: perfect for spring - fruity, sweet and crispyFruity, fluffy and tastes like spring: our delicious tart with sweet and sour rhubarb. The perfect Sunday dessert and perhaps just the thing for the coffee table on Mother's Day - vegetarian and naturally suitable for RESET. Ready in: 95 minutes -
Species-appropriate burger with marinated PortobelloBite into it and melt away: our species-appropriate burger is incredibly tasty, vegetarian and RESET suitable. Ready in: 75 minutes -
Colorful vegetable chips - the perfect low-carb snack for in between mealsWhether for in-between meals or as a party snack - you'll love this healthy finger food! Ready in: 120 minutes -
Chai spice drinking chocolate - homemade, vegan and full of spice flavorsThe perfect drink on chilly days: our hot chai spice drinking chocolate. Super tasty and ready in just 10 minutes - naturally healthy and suitable for RESET. Ready in: 10 minutes -
Pumpkin gnocchi with sage - vegetarian comfort food for chilly daysMamma mia! Our homemade gnocchi are not only healthy and really tasty, but also suitable for RESET and super easy to prepare. Ready in: 75 minutes -
Species-appropriate apple and blackberry crumbleYou can always score points with a crumble. Whether for coffee in the afternoon or as a dessert. This one is made with apples and blackberries - but can of course be combined with any other type of fruit. Ready in: 60 minutes -
Species-appropriate cinnamon stars: Christmas cookies without sugar and glutenReal stars at home at Christmas? Cinnamon stars! Only really if you prepare them according to our delicious recipe - species-appropriate and RE'SET suitable, of course. -
Oven vegetable frittata: simple, healthy and packed with nutrientsA frittata always works - quick to make, super tasty and, of course, species-appropriate. Best prepared with seasonal vegetables. Ready in: 45 minutes -
Rosemary crackers with aioli & tomato dipWould you like something to nibble on? And delicious aioli and a summery tomato dip to go with it? Of course, everything is species-appropriate and suitable for RE'SET. It's okay to eat more than once. Ready in: 30 minutes -
Species-appropriate cheesecake with redcurrantsCheesecake always works, doesn't it? Creamy, delicious and suitable for any occasion. The best thing about it: cheesecake is also species-appropriate and RE'SET suitable. Find out how in this recipe. Ready in: 90 minutes -
Species-appropriate pizza with rocket, tomatoes & lettucePizza - who doesn't love it? In this recipe, we'll tell you how you can prepare it in a healthy, vegan and SET-friendly way. Ready in: 30 minutes -
Curry with prawns and cauliflower rice - the ideal low-carb recipe for healthy cookingCurry with rice but without rice? Yes, you can: with cauliflower. A delicious, healthy meal - suitable for RE'SET as always. Ready in: 45 minutes -
Waffles with compote and cashew cream - the perfect sweet treat for every breakfastMhmmm... waffles! Whether for breakfast or as a dessert - we love them! That's why a species-appropriate recipe suitable for RE'SET is a must. Perfectly complemented with cranberry-pear compote and cashew cream. Ready in: 30 minutes -
Quiche with artichokes - a delicious and healthy dish for vegetariansThe classic quiche. Who doesn't like it? And this delicious dish also works wonderfully well. Find out how here. And of course, as always, our recipe is suitable for our RE'SET 30-day gut cleanse. Ready in: 90 minutes -
Juicy blueberry muffins - healthy, delicious & gluten-freeWho wants healthy blueberry muffins? We definitely always do. And this classic muffin can also be baked wonderfully RE'SET-friendly and gluten-free. Ready in: 45 minutes