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Alpha-linolenic acid (ALA) - EPA, DHA, plant sources & benefits

Alpha-linolenic acid (ALA) is a plant-based omega-3 fatty acid and one of the main sources of vegan omega-3.

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Die neusten Einträge

3 Posts in this encyclopedia category

Carrot

Carrots are rich in beta-carotene, support vision and immune health, and act as powerful antioxidants. Learn more about their health effects and applications.

Hibiscus

Hibiscus supports blood pressure regulation, antioxidant protection and metabolic detox. Discover its traditional use for circulation, inflammation and liver function.

Lemongrass

Lemongrass is an aromatic medicinal plant with digestive, antispasmodic and anti-inflammatory properties. Learn about its active compounds, applications and safety.

Verwandte Suchbegriffe: ALA + alpha linolenic acid