Enzymes - importance, digestion & benefits

Enzymes are biochemical catalysers that accelerate a large number of reactions in the body and are therefore essential for almost all vital processes.

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Enzymes are biochemical catalysers that accelerate a large number of reactions in the body and are therefore essential for almost all vital processes.

Enzymes are biochemical catalysers that accelerate a variety of reactions in the body and are therefore essential for almost all vital processes. Without enzymes, digestion would take much longer and cells would be less efficient at producing energy and breaking down waste products. Enzymes, which are offered as food supplements, particularly support digestion and help to optimise the absorption of nutrients.

In dietary supplements, digestive enzymes such as lipase, amylase and protease play an important role as they break down fats, carbohydrates and proteins into their smaller building blocks, which the body can absorb more easily. People with digestive problems or nutrient deficiencies can benefit from taking enzyme supplements, as these can improve digestion and relieve unpleasant symptoms such as bloating or heartburn.

Enzymes are not only important for digestion, but also for the entire metabolism. They help to reduce inflammation and support the regeneration of the body. Food supplements with enzymes can be a useful addition for people who want to improve their digestion and optimise the transport of nutrients in the body to promote better health and performance.