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Pineal gland - function, melatonin & influence on sleep

The pineal gland controls the sleep-wake rhythm through melatonin - nutrition, vitamin D & light avoidance promote its healthy function.

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Die neusten Einträge

3 Posts in this encyclopedia category

TSH Level

The TSH level (thyroid-stimulating hormone) is a key laboratory marker for assessing thyroid function.

Silymarin

Silymarin is a flavonolignan complex extracted from the seeds of the milk thistle (Silybum marianum).

Kratom

Kratom (Mitragyna speciosa) is a tropical plant from Southeast Asia containing psychoactive alkaloids such as mitragynine and 7-hydroxymitragynine.

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