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Pycnogenol – Effects, Applications and Health Benefits

Pycnogenol is a plant extract from French maritime pine bark, known for its antioxidant, anti-inflammatory and vascular-protective properties. Learn about its evidence-based uses.

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Wissenswertes über "Pycnogenol"

Pycnogenol is a plant extract from French maritime pine bark, known for its antioxidant, anti-inflammatory and vascular-protective properties. Learn about its evidence-based uses.

Pycnogenol: Effects, Applications and Health Benefits

Pycnogenol® is a patented, standardized extract derived from the bark of the French maritime pine (Pinus pinaster). It contains high levels of oligomeric proanthocyanidins (OPCs), phenolic acids, and bioflavonoids – powerful plant-based antioxidants with multiple health-promoting effects.

Pycnogenol has been extensively studied for its ability to scavenge free radicals, enhance blood flow, modulate inflammation, and support skin health. It is used to address chronic venous disorders, hypertension, PMS, skin aging, and more.

Effects of Pycnogenol:

Applications:

  • Chronic venous insufficiency (CVI), varicose veins
  • High blood pressure
  • Skin aging and pigmentation issues
  • Allergies and asthma
  • PMS and menstrual discomfort
  • ADHD support (studied in children)
  • Diabetic microvascular complications

Safety & side effects:

  • Generally well tolerated
  • Rare: mild GI issues or headache
  • Not recommended during pregnancy without medical supervision

Scientific references:

  • Rohdewald P (2002): Review of Pycnogenol®, IJ Clin Pharmacol
  • Liu X et al. (2004): Vascular effects, Life Sci
  • Belcaro G et al. (2010): Pycnogenol in CVI, Angiology
  • Kostyuk VA et al. (2004): Topical antioxidant use, Phytother Res

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