Skip to main content Skip to search Skip to main navigation
 Get a free Melatonin Spray with purchases over €100  Get a free Melatonin Spray with purchases over €100 X
Menu
Premium Nahrungsergänzungsmittel | artgerecht

Sinding-Larsen-Johansson Syndrome: Causes & Treatment

Sinding-Larsen-Johansson Syndrome is a painful overuse condition at the lower pole of the kneecap in children and adolescents, commonly triggered by repetitive sports activity.

Regular tips about health Regular tips about health
Lexicon Navigation

Things worth knowing about "Sinding-Larsen-Johansson Syndrome"

Sinding-Larsen-Johansson Syndrome is a painful overuse condition at the lower pole of the kneecap in children and adolescents, commonly triggered by repetitive sports activity.

What is Sinding-Larsen-Johansson Syndrome?

Sinding-Larsen-Johansson Syndrome (SLJ Syndrome) is a traction apophysitis affecting the lower pole of the patella (kneecap) in growing children and adolescents. It typically occurs in physically active young people between the ages of 10 and 14 years. The condition belongs to a group of disorders known as osteochondroses, which arise from repetitive mechanical stress on immature bone and cartilage during periods of rapid growth.

Causes

The primary cause of SLJ Syndrome is chronic overuse of the knee joint due to repeated strong tensile forces exerted by the patellar ligament at its attachment to the inferior pole of the patella. Contributing factors include:

  • High-impact sports participation (e.g., soccer, basketball, gymnastics, athletics)
  • Rapid growth spurts during adolescence
  • Muscular imbalances, particularly tightness of the quadriceps muscle group
  • Sudden increases in training volume or intensity
  • Insufficient recovery time between training sessions

Symptoms

The hallmark symptom is pain at the lower pole of the kneecap, which typically worsens with activity and improves with rest. Common complaints include:

  • Point tenderness at the inferior patellar pole
  • Pain during running, jumping, stair climbing, or squatting
  • Swelling or a small bony prominence at the lower kneecap
  • Increased pain during or after physical activity
  • Occasional discomfort after prolonged sitting with a bent knee

Diagnosis

Diagnosis is primarily clinical and is made by a physician based on the history and physical examination. The following diagnostic tools may be used:

  • Physical examination: Tenderness at the inferior patellar pole; pain with resisted knee extension
  • X-ray: May reveal calcifications or irregular ossification at the lower patella; often normal in early stages
  • Ultrasound: Can demonstrate changes at the patellar tendon insertion and detect calcifications
  • MRI (Magnetic Resonance Imaging): Used in uncertain cases to assess soft tissue and bone changes in detail

Treatment

Sinding-Larsen-Johansson Syndrome is generally self-limiting, meaning it resolves on its own once skeletal maturity is reached. Treatment is predominantly conservative:

Conservative Measures

  • Activity modification or rest: Reducing or temporarily stopping sport is the most important step
  • Ice therapy: Local application of ice to reduce pain and swelling
  • Physiotherapy: Stretching and strengthening exercises targeting the quadriceps and hamstrings to relieve stress on the patellar tendon
  • Pain relief: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen for short-term management of significant pain
  • Knee braces or straps: Patellar tendon straps may help reduce load at the tendon insertion during rehabilitation

Surgical Treatment

Surgery is rarely required and is only considered in exceptional cases where bony fragments persist and cause ongoing symptoms after skeletal maturity.

Prognosis

The prognosis is excellent. The vast majority of affected children and adolescents become completely symptom-free once bone growth is complete, with no long-term damage. Consistent activity modification during the acute phase is essential to prevent complications. Returning to sport too early without adequate rehabilitation may prolong recovery.

References

  1. Gholve P. A. et al. - Sinding Larsen Johansson Syndrome. In: Current Opinion in Pediatrics, 2007; 19(1): 88–92.
  2. Patel D. R., Villalobos A. - Evaluation and management of knee pain in young athletes. In: Translational Pediatrics, 2017; 6(3): 190–198.
  3. Cassas K. J., Cassettari-Wayhs A. - Childhood and adolescent sports-related overuse injuries. In: American Family Physician, 2006; 73(6): 1014–1022.

Most purchased products

natural iron supplement premium plantderived mineralcomplex?ts=1751927698

Average rating of 4.94 out of 5 stars

Natural Iron

For your iron balance

Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
100% vegetarian fermentation
30 Capsules
30 Capsules
Regular price: €35.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Discount
lactoferrin kapseln 60 premium eisenbindung immunschutz laktosefrei milch?ts=1751997240

Average rating of 4.85 out of 5 stars

Lactoferrin 60 Capsules

For your universal protection

As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Lactose free
Pure CLN
60 Capsules
60 Capsules
Sale price: €50.00 Regular price: €59.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
floral lactoferrin cln mundflora lutschtabletten?ts=1781276101

Average rating of 4.96 out of 5 stars

Floral

For Healthy Oral Flora & Dental Care

Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®
Sugar free
Lab tested
Non-GMO
Cologne List
Lactose free
Tooth friendly
GMP Quality
Clinical proofed
Pure CLN
30 lozenges
Regular price: €22.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
artgerecht

Building Blocks for a Healthy Life

As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.

Most purchased products

natural iron supplement premium plantderived mineralcomplex?ts=1751927698

Average rating of 4.94 out of 5 stars

Natural Iron

For your iron balance

Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
100% vegetarian fermentation
30 Capsules
30 Capsules
Regular price: €35.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Discount
lactoferrin kapseln 60 premium eisenbindung immunschutz laktosefrei milch?ts=1751997240

Average rating of 4.85 out of 5 stars

Lactoferrin 60 Capsules

For your universal protection

As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Lactose free
Pure CLN
60 Capsules
60 Capsules
Sale price: €50.00 Regular price: €59.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
floral lactoferrin cln mundflora lutschtabletten?ts=1781276101

Average rating of 4.96 out of 5 stars

Floral

For Healthy Oral Flora & Dental Care

Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®
Sugar free
Lab tested
Non-GMO
Cologne List
Lactose free
Tooth friendly
GMP Quality
Clinical proofed
Pure CLN
30 lozenges
Regular price: €22.90
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.

The latest entries

3 Posts in this encyclopedia category

JAK inhibitor

JAK inhibitors are medications that selectively block Janus kinases, used to treat inflammatory and autoimmune conditions.

Popliteus tendinopathy

Popliteus tendinopathy is an overuse injury of the popliteus tendon at the knee joint, commonly affecting runners and causing pain on the outer side of the knee.

ACPA

ACPA (Anti-Citrullinated Protein Antibodies) are blood markers used for the early diagnosis of rheumatoid arthritis. Their detection is considered highly specific for this autoimmune disease.

Related search terms: Sinding-Larsen-Johansson Syndrome