Trace elements - important minerals for the body
Trace elements such as zinc, iron and selenium are essential for enzymes, hormones and metabolism. Why the body urgently needs even the smallest amounts.
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Trace elements act as catalysers in the enzyme system. Some metal ions, such as iron and copper, are involved in oxidation-reduction reactions in energy metabolism.
Trace minerals, also known as "trace minerals", are essential minerals that the body needs in small amounts to ensure optimal health. These include minerals such as iron, zinc, copper, selenium, manganese, iodine, molybdenum and chromium. Despite their low concentrations in the body, trace elements play a critical role in numerous physiological processes, including the function of enzymes and hormones.
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