Intestinal cure - regenerate intestinal flora & optimise digestion
An intestinal cure is a targeted measure to regenerate the intestinal flora, cleanse the intestines and optimise digestion.
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A bowel cure is a targeted measure to regenerate the intestinal flora, cleanse the intestines and optimise digestion.
An intestinal cure is a targeted measure to regenerate the intestinal flora, cleanse the intestines and optimise digestion. It is often seen as an important step towards holistic health promotion, as the gut plays a central role in the immune system, nutrient absorption and general well-being. Targeted support for gut health can not only alleviate digestive problems, but also achieve long-term health benefits.
A gut diet usually consists of a combination of fibre, which promotes natural intestinal movement, and probiotics, such as lactobacilli, which support healthy intestinal flora. In addition, prebiotics promote the growth and activity of good intestinal bacteria. Depending on the objective, an intestinal cure can also contain special nutrients or enzymes to optimally support the intestines.
A colon cleanse usually lasts 4 to 8 weeks and takes place in three steps:
- Cleanse: Harmful substances, metabolic residues and superfluous deposits are eliminated.
- Building the intestinal flora: Probiotics and prebiotics promote the growth of healthy gut bacteria.
- Long-term strengthening: Supplementary nutrients, such as lactoferrin, B vitamins or vitamin D, ensure a lasting improvement in bowel function. A balanced diet plays an important role in this.
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